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The Academy Elk River
4 ★★★★☆ 43 Google reviews · Kickboxing gym in Elk River, Minnesota
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule academyelkriver.com — book classes and see the live schedule
- Phone +1 763-250-4640
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 6 am–9 pm |
| Friday | 6 am–6 pm |
| Saturday | 10 am–2 pm |
| Sunday | Closed |
The classes they run
“Six years later I’m still a member and two, soon to be all three of my kids are a part of the little champions program.”
“It's totally non-gender biased and as a woman I feel completely comfortable in co-ed classes.”
“Adam , David , Jason are excellent coaches/teachers that are thorough ,attentive, with a wideband of knowledge , Great school for Beginners and the experienced.”
“If you're looking for a welcoming atmosphere with experienced Brazilian Jiu-Jitsu and Muay Thai boxing coaches- The Academy Elk River is the place to train.”
“If you're looking for a welcoming atmosphere with experienced Brazilian Jiu-Jitsu and Muay Thai boxing coaches- The Academy Elk River is the place to train.”
Other martial arts here
“If you're looking for a welcoming atmosphere with experienced Brazilian Jiu-Jitsu and Muay Thai boxing coaches- The Academy Elk River is the place to train.”
“Excellent place to learn MMA and self-defense with highly skilled instructors.”
“If you're looking for a welcoming atmosphere with experienced Brazilian Jiu-Jitsu and Muay Thai boxing coaches- The Academy Elk River is the place to train.”
“Top notch coaches and members set up for what ever your goal may be fitness, self defense, competition they do it all and tailor it for all ages, skill levels and body types.”
What members say
“Adam , David , Jason are excellent coaches/teachers that are thorough ,attentive, with a wideband of knowledge , Great school for Beginners and the experienced.”
“Adam , David , Jason are excellent coaches/teachers that are thorough ,attentive, with a wideband of knowledge , Great school for Beginners and the experienced.”
“The Little Champions class has helped my son and daughter find focus and build confidence.”
“Top notch coaches and members set up for what ever your goal may be fitness, self defense, competition they do it all and tailor it for all ages, skill levels and body types.”
“Great gym, great instructors, great gym mates.”
“It's totally non-gender biased and as a woman I feel completely comfortable in co-ed classes.”
From the reviews
Excellent place to learn MMA and self-defense with highly skilled instructors. It's totally non-gender biased and as a woman I feel completely comfortable in co-ed classes. Every woman should spend some time learning these skills. Edit: Just an update. I'm still there and it's still awesome.
This gym is 100% Veteran friendly! I absolutely love the place! The Coaches and students were so welcoming when I walked in on 01/31/22. I have been training BJJ 2-3 times per week since that time, and have built some really great friendships as a result.
Top notch coaches and members set up for what ever your goal may be fitness, self defense, competition they do it all and tailor it for all ages, skill levels and body types. I would highly recommend.
If you're looking for a welcoming atmosphere with experienced Brazilian Jiu-Jitsu and Muay Thai boxing coaches- The Academy Elk River is the place to train. No matter what your interest level in training is- whether it is to shed a few pounds, increase your physical fitness or fight in the octagon they've got you…
New to kickboxing? Start at The Academy Elk River
The Academy Elk River comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at The Academy Elk River
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site
Members-only chain gym offering a variety of classes, including kickboxing.