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Farrell's eXtreme Bodyshaping - Brooklyn Park (Now Located in Champlin, MN)
5 ★★★★★ 61 Google reviews · Kickboxing gym in Champlin, Minnesota
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Members-only chain gym offering a variety of classes, including kickboxing.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule fxbbrooklynpark.com — book classes and see the live schedule
- Phone +1 763-363-4527
Hours
| Monday | 5–11 am, 3:30–8 pm |
| Tuesday | 5–11 am, 3:30–8 pm |
| Wednesday | 5–11 am, 3:30–8 pm |
| Thursday | 5–11 am, 3:30–8 pm |
| Friday | 5–11 am, 3:30–8 pm |
| Saturday | 6–10:30 am |
| Sunday | Closed |
The classes they run
“45 min Kickboxing classes M-W-F and resistance band strength training classes T-Th-Sat.”
Other martial arts here
“Just going 3 days a week I have gained strength, learned self defense, detoxified, relieved stress and I have a waist again!”
What members say
“You will push your own comfort zones to work your hardest and do that in an environment with great instructors and classmates.”
“Everyone is very welcoming and helpful for new folks starting out.”
“The instructors bring such a positive, high energy to every class and members are so supportive of each other.”
“My results from the 10 week challenge blew my mind.”
“Just going 3 days a week I have gained strength, learned self defense, detoxified, relieved stress and I have a waist again!”
“The owners, managers, instructors and members are so friendly, motivating and truly want the best for EVERYONE!”
From the reviews
I hesitated at first to join Farrell's for a couple reasons. I wasn't sure how much emphasis was put on the strength training portion of the program and I didn't think I'd like the scheduled/group/class format. After I joined I realized both of these were bad assumptions.
Last fall my wife and I joined the Brooklyn Park Farrell's eXtreme Bodyshaping at the urging of a good friend. We had been working out on and off at a local Cross-Fit type gym until they abruptly closed. At that point, and against my generally-introverted tendencies, we gave it a go. We were immediately hooked.
I’ve been a member for 4 years and I still look forward to my 6am workouts Monday through Saturday. I’ve been a member of other gyms before, but this has been like no other. Everyone is so supportive and welcoming. The community is more like family. The results are of course amazing too.
I had driven by this gym many times before I worked up the nerve to join. I was out of shape and did not feel good about myself. 6 and 1/2 years later, I am still a member. It was one of the best decisions I ever made for myself. You show up and get a fantastic workout whether it is a kickboxing day or strength day.
New to kickboxing? Start at Farrell's eXtreme Bodyshaping - Brooklyn Park (Now Located in Champlin, MN)
Farrell's eXtreme Bodyshaping - Brooklyn Park (Now Located in Champlin, MN) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Farrell's eXtreme Bodyshaping - Brooklyn Park (Now Located in Champlin, MN)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
Where to find Farrell's eXtreme Bodyshaping - Brooklyn Park (Now Located in Champlin, MN)
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