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Kickboxing Classes in Minnesota

73 kickboxing gyms across 50 cities in Minnesota — including 47 with a free trial, 55 beginner-friendly, and 50 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

From high-energy cardio kickboxing to muay thai and competitive kickboxing, Minnesota has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.

Cities in Minnesota

Featured kickboxing gyms in Minnesota

Ranked by what members say — Google rating weighted by review count. See the full best-of-Minnesota ranking →

Farrell's eXtreme Bodyshaping - Andover

5 ★★★★★ 233 reviews

2246 Bunker Lake Blvd NW #205, Andover, MN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated welcoming to beginnersfun, high-energy classeskiller cardio workout

Friendly gym with group classes (kickboxing, strength training, cardio) and coaches.

Next Level Combat

5 ★★★★★ 216 reviews

1890 Wooddale Dr, Woodbury, MN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnersclean, well-equipped gym

TITLE Boxing Club Lakeville

4.9 ★★★★★ 180 reviews

7630 160th St W, Lakeville, MN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated welcoming to beginnersfun, high-energy classeskiller cardio workout

Heavy bag workouts plus strength training, taught in classes, with workouts available for all ages and levels.

The Academy MN

4.4 ★★★★☆ 176 reviews

6840 Shingle Creek Pkwy STE #24, Brooklyn Center, MN

🥊 Free trial / intro class — check their site

Memberships around $300/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersgreat for weight loss

Warrior's Cove Martial Arts & Fitness

4.8 ★★★★★ 144 reviews

7107 Cedar Lk Rd S, St Louis Park, MN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Sparring welcoming to beginnerswelcoming to womenbuilds confidence & relieves stress

Minnesota Top Team

4.9 ★★★★★ 131 reviews

3500 Dodd Rd, Eagan, MN

🥊 Free trial / intro class — check their site

Memberships around $50/mo Ages 5–14

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

More ways to train in Minnesota

Kickboxing programs in Minnesota

Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.

Other martial arts trained in Minnesota

Most kickboxing gyms are multi-art. Here's what else Minnesota gyms teach under the same roof.

Kickboxing in Minnesota: common questions

How many kickboxing gyms are in Minnesota?
Our directory lists 73 kickboxing gyms across 50 cities in Minnesota. The cities with the most are Minneapolis (5), Duluth (3), Plymouth (3).
How much do kickboxing classes cost a month in Minnesota?
Among Minnesota gyms that publish a rate, monthly memberships run about $30–$180 (median around $90). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in Minnesota?
Yes — 47 gyms in Minnesota advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids do kickboxing in Minnesota?
Absolutely — kickboxing welcomes all fitness levels. 55 Minnesota gyms are highlighted by members as beginner-friendly, and 50 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
Do I need to be in shape or spar to start kickboxing?
No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.

More: How much kickboxing costs · Your first class · Cardio vs competitive kickboxing