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Next Level Combat
5 ★★★★★ 216 Google reviews · Kickboxing gym in Woodbury, Minnesota
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule nextlevelcombat.com — book classes and see the live schedule
- Phone (651) 890-9782
Hours
| Monday | 9:30 AM–12:30 PM, 5–9 PM |
| Tuesday | 4–8 PM |
| Wednesday | 9:30 AM–12:30 PM, 5–9 PM |
| Thursday | 4–8 PM |
| Friday | 9:30 AM–12:30 PM |
| Saturday | 8:30 AM–12:30 PM |
| Sunday | Closed |
The classes they run
“Next Level Combat has provided myself, my two kids, and my wife, a safe, comfortable, and healthy competitive environment to challenge ourselves and grow.”
“Great instructors who can explain the fine details of a technique while also keeping things simple enough for beginners to actually execute.”
“Solid mix of competitors and hobbyists alike.”
“I’m a pretty socially awkward person and was really nervous to try a group class, but the Muay Thai program at Next Level Combat has been amazing.”
“The intro classes are incredibly informative and the instructors are able to give one on one advice with lots of patience.”
Other martial arts here
“I’m a pretty socially awkward person and was really nervous to try a group class, but the Muay Thai program at Next Level Combat has been amazing.”
“When I started last year, I had never practiced Jiu Jitsu before; but Nate, Mason, Bob and the gang welcomed me into the group and had me rolling on the mats on day one.”
“Whether you are looking to just get back in shape, learn self defense or want to fight competitively, you can flourish and attain your goals at Next Level Combat.”
What members say
“Our family is grateful for the welcoming, knowledgeable instructors and staff to help enhance our lives on a daily basis, while always maintaining safety as paramount.”
“Our family is grateful for the welcoming, knowledgeable instructors and staff to help enhance our lives on a daily basis, while always maintaining safety as paramount.”
“The gym also prioritizes cleanliness and are always making sure the mats are disinfected and clean, which I greatly appreciate.”
“I have built great friendships and confidence over the last three years and would recommend it to anyone.”
“Our family is grateful for the welcoming, knowledgeable instructors and staff to help enhance our lives on a daily basis, while always maintaining safety as paramount.”
From the reviews
Next level is such an amazing gym. The instructors are very helpful and do a good job of teaching things in a way that is easy to understand but also challenges people to grow no matter if you’re a beginner in jiu jitsu or more advanced.
I joined about 2 months ago and have already made so much progress. The intro classes are incredibly informative and the instructors are able to give one on one advice with lots of patience. The advanced classes are also very fun focusing on tweaking the basics into higher level setups.
Next Level Combat is an excellent choice for anyone looking for a high quality martial arts school. The school is welcoming to beginners and advanced students alike. Everyone is encouraged to train and learn at their own pace.
I’m a pretty socially awkward person and was really nervous to try a group class, but the Muay Thai program at Next Level Combat has been amazing. The coaches are extremely friendly and patient, and they made me feel comfortable right away, even as a total beginner.
New to kickboxing? Start at Next Level Combat
Next Level Combat comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Next Level Combat
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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