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Farrell's eXtreme Bodyshaping - FXB Woodbury
5 ★★★★★ 80 Google reviews · Kickboxing gym in Woodbury, Minnesota
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule fxbwoodbury.com — book classes and see the live schedule
- Phone (651) 237-8941
Hours
| Monday | 5 AM–12 PM, 4–7:30 PM |
| Tuesday | 5 AM–12 PM, 4–7:30 PM |
| Wednesday | 5 AM–12 PM, 4–7:30 PM |
| Thursday | 5 AM–12 PM, 4–7:30 PM |
| Friday | 5 AM–12 PM, 4:30–6:30 PM |
| Saturday | 6–11 AM |
| Sunday | Closed |
The classes they run
“This place has it all: HIIT kickboxing, resistance training, nutrition support, and most importantly camaraderie.”
“This place has it all: HIIT kickboxing, resistance training, nutrition support, and most importantly camaraderie.”
“Very beginner friendly environment with lots of support for anyone at any step of their journey.”
What members say
“This isn’t just a gym, but a genuine community that offers encouragement at every step and ability, and a welcoming atmosphere to make it easy to connect with others!”
“The accountability that you get at Farrell's is second to none - the fun kickboxing and bands classes definitely will help you get some amazing results.”
“Working a full time job, 3 teenagers, I turned 40… I didn’t realize that I wasn’t putting my physical and mental health first, and it showed!”
“This isn’t just a gym, but a genuine community that offers encouragement at every step and ability, and a welcoming atmosphere to make it easy to connect with others!”
From the reviews
I’ve been a member since 2017 because Farrell’s Woodbury is more than just a gym. From the owners, managers and instructors to the coaches and members, it’s a community of supportive friends who want to help you succeed, during your initial 10-week challenge and beyond.
FXB has been life changing! I walked into the doors not knowing what to expect, but I walked into a community that was welcoming and encouraging. With the help of FXB team, I've lost over 40 lbs in a year with these fun and challenging workouts and the nutrition coaching.
Wow. Have you ever walked into a workout facility and felt like you were welcomed, like you have met the place where you are going to be able to reach all your goals? Yes? Great! no? Well try Farrell’s. From day one, the staff and other members have been nothing but supportive, encouraging and friendly.
Kickboxing, strength training and nutrition coaching all in one very community driven place! I've been a member for nearly two years, lost 80 pounds, gained some awesome muscle, and made a lot of new friends! This gym has become my happy place, and it really does change lives.
New to kickboxing? Start at Farrell's eXtreme Bodyshaping - FXB Woodbury
Farrell's eXtreme Bodyshaping - FXB Woodbury comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Farrell's eXtreme Bodyshaping - FXB Woodbury
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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