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Kickboxing Classes in Minneapolis, MN

Minneapolis has 5 kickboxing gyms — including 3 with a free trial, 5 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

5 gyms

Farrell's North Loop

4.9 ★★★★★ 181 reviews

304 N 6th Ave, Minneapolis, MN

Kickboxing gym Beginners welcome Cardio kickboxing Private lessons Competition team Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

No-frills gym featuring kickboxing classes as well as strength training, fitness coaching, personal training and nutrition guidance.

Minnesota Kali Group

4.9 ★★★★★ 146 reviews

4532 Chicago Ave, Minneapolis, MN

🥊 Free trial / intro class — check their site

Memberships around $150/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coachingwelcoming to beginnersfun, high-energy classes

The Academy Eden Prairie

4.9 ★★★★★ 107 reviews

7501 Washington Ave S, Minneapolis, MN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Philippine Combat Arts School: Bahad Zubu Kali - Stickfighting - Boxing

5 ★★★★★ 14 reviews

2701 E 44th St, Minneapolis, MN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Competition team fun, high-energy classeskiller cardio workoutfriendly, family gym

Northeast Muay Thai

5 ★★★★★ 10 reviews

34 13th Ave NE, Minneapolis, MN

Kickboxing gym Beginners welcome Sparring welcoming to beginnersbuilds confidence & relieves stressfriendly, family gym

Good to know in Minneapolis

2 of the 5 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Farrell's North Loop.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Minneapolis →

Kids & teen kickboxing in Minneapolis

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Minneapolis →

Kickboxing in Minneapolis: quick answers

How much do kickboxing classes cost a month in Minneapolis?
A few Minneapolis gyms list a membership around $150/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Minneapolis gyms offer a free trial or free first class?
Yes — 3 of the 5 gyms in Minneapolis advertise a free trial, free first class, or intro offer, including Minnesota Kali Group, The Academy Eden Prairie, Philippine Combat Arts School: Bahad Zubu Kali - Stickfighting - Boxing. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Minneapolis?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 5 Minneapolis gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Minneapolis?
Yes — 2 Minneapolis gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Minneapolis · Kids in Minneapolis

Kickboxing gyms near Minneapolis