Kickboxing Classes in Waconia, MN
Waconia has 1 kickboxing gym — including 1 beginner-friendly and 1 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Shred With Shannon
5 ★★★★★ 53 reviews
Gym, fitness center and studio offering aerial hammock yoga classes, strength training, meditation and kickboxing courses.
New to kickboxing?
This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- Shred With Shannon ★★★★★ 5 (53)
Kids & teen kickboxing in Waconia
This gym runs kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Shred With Shannon ★★★★★ 5 (53)
Kickboxing in Waconia: quick answers
- How much do kickboxing classes cost a month in Waconia?
- Most Waconia gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Waconia gyms offer a free trial or free first class?
- None of the Waconia gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
- I'm a total beginner — can I start kickboxing in Waconia?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Waconia gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Waconia?
- Yes — 1 Waconia gym runs kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.