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Teep City Muay Thai
5 ★★★★★ 40 Google reviews · Kickboxing gym in Parker, Colorado
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule teepcitymartialarts.com — book classes and see the live schedule
- Phone +1 720-794-5209
Hours
| Monday | 4–8:30 pm |
| Tuesday | 4–8 pm |
| Wednesday | 4–8:30 pm |
| Thursday | 4–8 pm |
| Friday | 3–6 pm |
| Saturday | 8:30 am–12 pm |
| Sunday | 9:45 am–12 pm |
The classes they run
“They mix discipline and fun along with a great workout.”
“Coach Eric's instruction is excellent with an emphasize on technique, ideal for beginners, children and experienced Muay Thai practitioners alike.”
“As a woman stepping into what can feel like a male-dominated sport, I was definitely intimidated at first.”
“Coach Eric's instruction is excellent with an emphasize on technique, ideal for beginners, children and experienced Muay Thai practitioners alike.”
“I am a die hard gym rat and have been to several places, so believe me when I say this is an exceptional studio for those truly dedicated to learning Muay Thai”
“When my son comes of age I will be bringing him here to learn Thai Boxing .”
“What stands out the most is how the coaches take the time to work with each person one-on-one during every class.”
Other martial arts here
“I am a die hard gym rat and have been to several places, so believe me when I say this is an exceptional studio for those truly dedicated to learning Muay Thai”
“Whether you’re looking to learn Muay Thai for fitness, self-defense, or competition, Teep City is the perfect place to train.”
What members say
“As a female in a male dominated sport, I can safely say that Eric has been an amazing coach and being a female in his gym has never been an afterthought.”
“Coach Eric's instruction is excellent with an emphasize on technique, ideal for beginners, children and experienced Muay Thai practitioners alike.”
“They bring such great energy to every class and genuinely care about each student’s progress.”
“His focus on all aspects of Muay Thai—whether it’s technique, conditioning, or strategy—has really helped elevate my skills.”
“Whether you’re looking to learn Muay Thai for fitness, self-defense, or competition, Teep City is the perfect place to train.”
“As a female in a male dominated sport, I can safely say that Eric has been an amazing coach and being a female in his gym has never been an afterthought.”
From the reviews
I cannot say enough good things about this gym. From day one, I’ve felt supported, challenged, and truly seen as an individual. What stands out the most is how the coaches take the time to work with each person one-on-one during every class. No one gets lost in the crowd.
I love this gym and we are here every week. I’ve been training with Coach Eric since before he started Teep City and followed him here. He’s the best coach and is genuinely invested in his students no matter what your starting point is. Whatever your goals are for learning how to fight, he’ll help you achieve them.
I've been part of this gym's community for about a year, and I'm consistently impressed with the atmosphere Coach Eric has created. What really stands out is how fantastic he is with the kids.
Been here 3 weeks and I am having a blast! The people here are a joy to train with, and coach Eric is clearly very dedicated and invested in the success of his students.
New to kickboxing? Start at Teep City Muay Thai
Teep City Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Teep City Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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