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Kurusan Jiu-Jitsu & Kickboxing

5 ★★★★★ 10 Google reviews · Kickboxing gym in Parker, Colorado

Kickboxing gym Beginners welcome

Plan your first class

  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Today see hours ·
  • Phone +1 303-841-0515

Hours

Monday 6–8 pm
Tuesday 5–8 pm
Wednesday 6–8 pm
Thursday 5–8 pm
Friday 6–8 pm
Saturday Closed
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Kurusan Jiu-Jitsu & Kickboxing, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginners 4 mentions

“True balance, patience, understanding failure and success, discovering yourself for the first time or the second, this is where it will happen.”

All gyms that run beginners →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Kurusan Jiu-Jitsu & Kickboxing — mined from their reviews and the gym's own info.

🏟️ MMA 2 mentions

“Kurusan is an awesome place to train BJJ and/or MMA.”

Other gyms that also teach mma →

🥋 Brazilian Jiu-Jitsu 7 mentions

“Kurusan is an awesome place to train BJJ and/or MMA.”

Other gyms that also teach brazilian jiu-jitsu →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 10 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 3 mentions

“Excellent instructions with emphasis on safety and well being of all participants.”

🌱 welcoming to beginners 3 mentions

“True balance, patience, understanding failure and success, discovering yourself for the first time or the second, this is where it will happen.”

🤝 friendly, family gym 4 mentions

“As a student, this place, these people at Kurusan have become my family.”

From the reviews

Awesome place to learn Jiu Jitsu! Kurusan is a BJJ program offered by Parker Academy of Martial Arts, the instructors are all super awesome and high energy. Highly recommend!

★★★★★ — Alli, Jan 2022

Excellent instructions with emphasis on safety and well being of all participants. Greatly enjoy the classes and group that trains here!

★★★★★ — Ryan, Feb 2022

As a student, this place, these people at Kurusan have become my family. True balance, patience, understanding failure and success, discovering yourself for the first time or the second, this is where it will happen.

★★★★★ — Shane, Feb 2022

Kurusan is an awesome place to train BJJ and/or MMA. The instructors are very respectful and knowledgable. Great environment for all students to learn and have fun. I would highly recommend to anyone who is interested in BJJ/MMA

★★★★★ — Lou, Nov 2022

Excerpts from public Google reviews. Read all 10 reviews →

New to kickboxing? Start at Kurusan Jiu-Jitsu & Kickboxing

Kurusan Jiu-Jitsu & Kickboxing comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Call about beginner classes: +1 303-841-0515

Your first kickboxing class at Kurusan Jiu-Jitsu & Kickboxing

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Kurusan Jiu-Jitsu & Kickboxing

18632 Pony Express Dr, Parker, CO80134

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.