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Task O'Fit Martial Arts & Fitness
5 ★★★★★ 10 Google reviews · Kickboxing gym in Urban Honolulu, Hawaii
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–13) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule taskofit.com — book classes and see the live schedule
- Phone +1 732-567-4613
Hours
| Monday | 6–7 pm |
| Tuesday | 7–11 am, 4:30–8 pm |
| Wednesday | 7–11 am, 6–8 pm |
| Thursday | 7–11 am, 4:30–8 pm |
| Friday | 8–11 am |
| Saturday | 7–11 am |
| Sunday | Closed |
The classes they run
“She’s amazing with my daughters—encouraging, attentive, and always creating a positive environment for them to learn and grow.”
“I’ve really enjoyed learning Filipino Martial Arts (Kali), as well as exploring other disciplines like Jeet Kune Do and Muay Thai.”
“I highly recommend Colo for anyone considering training with her for martial arts or personal training for themselves or their children.”
“Passionate & knowledgable, motivating & supportive, patient and kind, skilled at instructing Keiki, teen, adults.”
Other martial arts here
“I’ve really enjoyed learning Filipino Martial Arts (Kali), as well as exploring other disciplines like Jeet Kune Do and Muay Thai.”
What members say
“Colo is not only a great instructor, but she's also incredibly motivational!”
“She's flexible, caring and will show you results!”
“We were lucky to have Colo as a first teacher for my kids, as they are now in love with the practice and talk about Colo all the time.”
“Sifu Colo is incredibly patient, supportive, and truly dedicated to helping each student reach their personal goals.”
From the reviews
Colo of Task O'Fit Martial Arts did an amazing job training my son and my daughter on Jeet Kune Do. She provided a solid framework while also giving then a variety of tools to work with that kept them engaged.
I can’t recommend Taskofit Martial Arts enough! Sifu Colo is incredibly patient, supportive, and truly dedicated to helping each student reach their personal goals. I’ve really enjoyed learning Filipino Martial Arts (Kali), as well as exploring other disciplines like Jeet Kune Do and Muay Thai.
Colo is not only a great instructor, but she's also incredibly motivational! She's taught me mind over matter, and helped me understand how to stretch and work-out through high-quality fitness techniques. She's incredibly down-to-Earth, knowledgable, and is a blast to work out with.
Awesome place to train with friendly people. Sifu Colo is an awesome teacher. I train in the adult class and my daughter does the keiki class. It's a great family to be a part of. I love the Muay Thai and my daughter loves the stick fighting. We are learning a lot and having tons of fun doing it! Thanks, Sifu Colo!
New to kickboxing? Start at Task O'Fit Martial Arts & Fitness
Task O'Fit Martial Arts & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Task O'Fit Martial Arts & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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