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Tadda's Fitness, B12 and IV Therapy
4.9 ★★★★★ 131 Google reviews · Kickboxing gym in Decatur, Georgia
Airy, unpretentious center featuring a fitness camp, a run club & a variety of upbeat group classes.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule taddasfitness.com — book classes and see the live schedule
- Phone (404) 520-9119
Hours
| Monday | 5–8 AM, 5–8 PM |
| Tuesday | 5–8 AM, 5–8 PM |
| Wednesday | 5–8 AM, 5–8 PM |
| Thursday | 5–8 AM, 5–8 PM |
| Friday | 5–8 AM, 5–7 PM |
| Saturday | 8–11 AM |
| Sunday | Closed |
The classes they run
“My daughter’s coaches told her that she has to lose at 15 pounds to compete on a high school level.”
“The first time I gave up on myself and didn't realize the importance of getting healthy more so than losing the weight.”
“My daughter’s coaches told her that she has to lose at 15 pounds to compete on a high school level.”
“I do the spin class every week, but in the past I've done the boot camp and kick boxing class.”
“My daughter’s coaches told her that she has to lose at 15 pounds to compete on a high school level.”
“I’ve been going to Tadda’s Fitness Center on and off for sometime now, but I brought my 14 year old daughter with me to the last boot camp.”
Other martial arts here
“I do the spin class every week, but in the past I've done the boot camp and kick boxing class.”
What members say
“The first time I gave up on myself and didn't realize the importance of getting healthy more so than losing the weight.”
“You get your B12 shots and IVs for all your nutrients and vitamins in addition to an amazing workout.”
“It's not a Planet Fitness or LA Fitness, it's better because of the interaction with the instructors more motivating and in the end you feel and see the results.”
“I recently tried the Ardens 3-day weight loss juice cleanse.”
“I almost forgot her all of the other services she offers, ivy therapy and oxygen therapy, b12 shots and lots and lots more, the trainers were everything.”
“We are a family with nothing but love each one teach one here at Tadda's.”
From the reviews
This place is a true gem, chile. Nurse Tadda is phenomenal—warm, inviting & fit! I’ve tried 4 different classes & had a ball in each. Worth EVERY PENNY…SO MUCH FUN & versatility too. Her gym is clean, spacious & has EVERYTHING you need. There’s a cute cafe too. Tell a friend & stop by because you won’t regret it!
Tadda's fitness center has been a true blessing to me..I am currently attending the fitness boot camp and I'm loving it..this is my second time around. The first time I gave up on myself and didn't realize the importance of getting healthy more so than losing the weight..
I’ve been going to Tadda’s Fitness Center on and off for sometime now, but I brought my 14 year old daughter with me to the last boot camp. She loved it! My daughter’s coaches told her that she has to lose at 15 pounds to compete on a high school level. She was determined to do so!
Oh my goodness!!!!! I attended a spin class at Tadda's Fitness Center called Spiritual Spin with Sharetha. It was sooooo powerful and uplifting that I cried and felt every chain was broken off of me. Tasha the owner is absolutely Amazing and encouraging.
New to kickboxing? Start at Tadda's Fitness, B12 and IV Therapy
Tadda's Fitness, B12 and IV Therapy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tadda's Fitness, B12 and IV Therapy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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