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T2 Muay Thai

5 ★★★★★ 35 Google reviews · Kickboxing gym in Mountain View, California

Kickboxing gym Beginners welcome Cardio kickboxing Private lessons Competition team

Gym offering Muay Thai training for fitness or competition, plus a welcoming environment.

Plan your first class

  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·
  • Website & schedule t2muaythai.com — book classes and see the live schedule
  • Phone +1 650-483-2665

Hours

Monday 5:30–8:30 pm
Tuesday 5:30–8:30 pm
Wednesday 5:30–8:30 pm
Thursday 5:30–8:30 pm
Friday 5:30–8:30 pm
Saturday 10 am–12 pm
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at T2 Muay Thai, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 5 mentions

“But everyone here takes their training seriously, so you know you'll get a great workout and that your time here will be well spent.”

All gyms that run cardio kickboxing →

🌱 Beginners 3 mentions

“Ryan's clients range from beginners to amateur fighters, he's always welcoming new clients, and has a loyal core following.”

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🤜 Sparring 3 mentions

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🏆 Competition Team 4 mentions

“Ryan's clients range from beginners to amateur fighters, he's always welcoming new clients, and has a loyal core following.”

All gyms that run competition team →

🦵 Muay Thai 21 mentions

“WORLD CLASS instruction of true Muay Thai, with a trainer who works with you 1 on 1, takes time to truly fine tune your technique and pushes you hard.”

All gyms that run muay thai →

👤 Private Lessons

“WORLD CLASS instruction of true Muay Thai, with a trainer who works with you 1 on 1, takes time to truly fine tune your technique and pushes you hard.”

All gyms that run private lessons →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at T2 Muay Thai — mined from their reviews and the gym's own info.

🦵 Muay Thai 18 mentions

“WORLD CLASS instruction of true Muay Thai, with a trainer who works with you 1 on 1, takes time to truly fine tune your technique and pushes you hard.”

Other gyms that also teach muay thai →

🛡️ Self-Defense

“I highly recommend checking it out, especially for women who are looking for self defense skills!”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 35 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 6 mentions

“Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment.”

🌱 welcoming to beginners 6 mentions

“Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment.”

🎉 fun, high-energy classes 3 mentions

“But everyone here takes their training seriously, so you know you'll get a great workout and that your time here will be well spent.”

💦 killer cardio workout 3 mentions

“But everyone here takes their training seriously, so you know you'll get a great workout and that your time here will be well spent.”

🏆 active competition / fight team 5 mentions

“Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment.”

💗 welcoming to women 3 mentions

“I highly recommend checking it out, especially for women who are looking for self defense skills!”

From the reviews

Professionally operated Muay Thai gym with a trainer (Ryan) that is friendly and respectful. The members seems to be also friendly (not aggressive). The training is effective. T2 Muay Thai offers a monthly membership and also flexible drop-in fees.

★★★★★ — Dr., Oct 2021

Ryan is professional and inspiring. Come here to experience discipline, routine, and friendships. Ryan's clients range from beginners to amateur fighters, he's always welcoming new clients, and has a loyal core following. The mats and equipment are sanitized after each use.

★★★★★ — Matthew, Feb 2022

I never leave business reviews, but absolutely had too in this case... Ive trained at countless gyms over the last 15 years (including in the Army), and this was bar none the single best gym I've ever trained at.

★★★★★ — Marcus, Oct 2018

A great muay thai gym! Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment. You'll find a wide range of ages and skill levels here, and many different reasons for training.

★★★★★ — Aj, Mar 2020

Excerpts from public Google reviews. Read all 35 reviews →

New to kickboxing? Start at T2 Muay Thai

T2 Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first kickboxing class at T2 Muay Thai

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find T2 Muay Thai

1954 Old Middlefield Way Ste F, Mountain View, CA94043

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.