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Sims Martial Arts Training
5 ★★★★★ 23 Google reviews · Kickboxing gym in St Paul, Minnesota
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule simsmartialartstraining.com — book classes and see the live schedule
- Phone +1 612-849-6100
Hours
| Monday | 10 am–7 pm |
| Tuesday | 10 am–7 pm |
| Wednesday | 10 am–7 pm |
| Thursday | 10 am–7 pm |
| Friday | 10 am–7 pm |
| Saturday | 10 am–7 pm |
| Sunday | 10 am–7 pm |
The classes they run
“Always a great workout and i am learning a lot.”
“I was intimidated at first but quickly felt comfortable as a beginner; it was nice to be in a safe environment with the opportunity to pound out some frustration.”
“I wanted to learn a practical way to defend myself that was fun and casual--not something with uniforms and tournaments.”
“Now before this instance, for years, I had been toying with the possibility of training in an art form, whether that be boxing/ kickboxing, Muay Thai, etc.”
“Now before this instance, for years, I had been toying with the possibility of training in an art form, whether that be boxing/ kickboxing, Muay Thai, etc.”
“He offers classes that engage people at various skill levels and gives fantastic one-on-one feedback to help you improve and encouragement to keep you motivated.”
Other martial arts here
“Now before this instance, for years, I had been toying with the possibility of training in an art form, whether that be boxing/ kickboxing, Muay Thai, etc.”
“Now before this instance, for years, I had been toying with the possibility of training in an art form, whether that be boxing/ kickboxing, Muay Thai, etc.”
“I highly recommend to everyone, whether you’re looking to dip your toes in martial arts/self defense or you need to keep your skills sharp.”
What members say
“Choosing Willie as our instructor has been one of the best decisions we’ve ever made.”
“I was intimidated at first but quickly felt comfortable as a beginner; it was nice to be in a safe environment with the opportunity to pound out some frustration.”
“I had no expectations or knowledge upfront but was looking for a new and fun workout class that also offered some practical defense skills.”
“Always a great workout and i am learning a lot.”
“It’s the mindset shifts and tiny details most overlook—like slowing down and trusting in my bodies intelligence; building confidence and strength.”
“Instructor Willie creates an incredibly welcoming and positive atmosphere that makes everyone feel like they belong, no matter their experience level.”
From the reviews
Choosing Willie as our instructor has been one of the best decisions we’ve ever made. This isn’t just martial arts—it’s life-changing mentorship. Willie’s dedication shines through in every session, not only teaching my 10-year-old son but also guiding me with wisdom and attention to detail. What sets him apart?
SUCH a good time + a great workout! I've been wanting to try striking/kickboxing type classes for ages, but all the options out there involved, like, monthly subscriptions $$$ or were group classes with a ton of punching bags and everyone doing moves around their individual thing.
This training is exactly what I was looking for. I wanted to learn a practical way to defend myself that was fun and casual--not something with uniforms and tournaments. You wear what you want and attend when you can. It's a workout for my brain and my body. It was a bonus when I saw how well Willie can teach.
Willie creates a positive environment to focus and grow. The classes are practical and accessible right away. The feedback that I receive inspires me and improves my practice. Thank you for sharing your gifts, Willie!
New to kickboxing? Start at Sims Martial Arts Training
Sims Martial Arts Training comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Sims Martial Arts Training
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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