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Sharpen Iron Academy - SIA
4.9 ★★★★★ 131 Google reviews · Kickboxing gym in Plano, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule sharpenironacademy.com — book classes and see the live schedule
- Phone +1 214-227-7111
Hours
| Monday | 12–1 pm, 3:30–9 pm |
| Tuesday | 6–7 am, 3:30–8:45 pm |
| Wednesday | 12–1 pm, 3:45–9 pm |
| Thursday | 6–7 am, 3:30–9 pm |
| Friday | 11:55 am–1:30 pm, 4:45–7:30 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“It's clear that they care deeply about the students' progress and development, fostering an environment where kids feel encouraged and motivated.”
“The jiu-jitsu classes are amazing, and the real highlight for me has been the women’s classes.”
“As a beginner last year, I was welcomed and felt at home day 1.”
“Whether you're looking for basic self-defense skills or if you're looking for a great and supportive competition team, SIA is it!”
Other martial arts here
“Nestled in West Plano - Sharpen Iron Academy stands as a beacon of excellence in Brazilian Jiu Jitsu.”
“Whether you're looking for basic self-defense skills or if you're looking for a great and supportive competition team, SIA is it!”
What members say
“From the very first class, the coach made me feel completely comfortable and right at home I’m so grateful for this amazing team!”
“But what truly sets SIA apart is its extraordinary kids program.”
“Whether you're looking for basic self-defense skills or if you're looking for a great and supportive competition team, SIA is it!”
“The academy’s facilities are also excellent, with well-maintained mats and a clean, organized space, which makes a big difference in daily training.”
“From the moment you enter, the friendly staff welcomes you to SIA; setting the tone for an exceptional experience.”
“Under the guidance of the professors, children not only learn Brazilian Jiu Jitsu but also develop essential life skills such as discipline and confidence.”
From the reviews
Nestled in West Plano - Sharpen Iron Academy stands as a beacon of excellence in Brazilian Jiu Jitsu. From the moment you enter, the friendly staff welcomes you to SIA; setting the tone for an exceptional experience. The clean and well-organized space reflects the commitment to excellence that defines the academy.
Training at this Jiu-Jitsu academy has been an incredible experience. From day one, I was very well received, with a welcoming and respectful environment from both the instructors and the students.
My son started jiu jitsu a year ago at another facility. He loved the sparring and competing with his team. At his first tournament I was amazed at the moves the other gyms were doing. During the tournament I had several interactions with the families from SIA.
Our daughter has really excelled at SIA. The black belt professors (Henrique, Lucas, Matheus) are educated, calm, and truly in it for the kids. They explain things to where the students truly learn and grow. They also have wonderful coaches that truly love the kids too.
New to kickboxing? Start at Sharpen Iron Academy - SIA
Sharpen Iron Academy - SIA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Sharpen Iron Academy - SIA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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