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RAD Fitness RI

5 ★★★★★ 21 Google reviews · Kickboxing gym in Pawtucket, Rhode Island

Cardio kickboxing Private lessons

Plan your first class

  • Membership memberships run around $15/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
  • Today see hours ·
  • Website & schedule radfitnessri.com — book classes and see the live schedule
  • Phone +1 401-724-4500

Hours

Monday 6 am–1 pm, 4–7 pm
Tuesday 6 am–1 pm, 4–7 pm
Wednesday 6 am–1 pm, 4–7 pm
Thursday 6 am–1 pm, 4–7 pm
Friday 6 am–1 pm, 4–7 pm
Saturday 8 am–12 pm
Sunday 8–11 am

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at RAD Fitness RI, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 3 mentions

“I started here only taking kickboxing classes, then I made the switch to come full time.”

All gyms that run cardio kickboxing →

🥊 Boxing

“Whether you want to do amazing Cross Fit, Kick Boxing or my personal favorite, Boot Camp, it's all there.”

All gyms that run boxing →

Kickboxing Bootcamp 3 mentions

“The gym offers a wide variety of classes, boot camp being my favorite, that will kick your butt in the best way possible.”

All gyms that run kickboxing bootcamp →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at RAD Fitness RI — mined from their reviews and the gym's own info.

🥊 Boxing

“Whether you want to do amazing Cross Fit, Kick Boxing or my personal favorite, Boot Camp, it's all there.”

Other gyms that also teach boxing →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 21 Google reviews — in their own words.

🌱 welcoming to beginners 5 mentions

“The coaches’ styles are so welcoming and respectful, without judgment and intimidation.”

🎉 fun, high-energy classes 2 mentions

“The classes are a lot of fun, and you get a great workout with an amazing group of people.”

🧼 clean, well-equipped gym 5 mentions

“Bright and clean, love everything about it!”

🤝 friendly, family gym 14 mentions

“Rebecca is genuinely kind to everyone and supportive and knowledgeable with a positive attitude and elite mindset.”

From the reviews

My gym, Rad Fitness, has it all! Whether you want to do amazing Cross Fit, Kick Boxing or my personal favorite, Boot Camp, it's all there. Since I have been going to Boot Camp, I am physically and mentally stronger. Chris is an attentive, enthusiastic coach who helps me reach my fitness goals.

★★★★★ — Pam, Apr 2022

A great gym with amazing people. Even the most serious workouts you will find yourself having a laugh. The coaching staff are professional and care about your goals and safety. This isn’t a gym where you will feel excluded by any means. I met my best friends here and now they are all family.

★★★★★ — Erik, Mar 2022

Love this gym. I started here only taking kickboxing classes, then I made the switch to come full time. I do not regret my decision at all! The classes are a lot of fun, and you get a great workout with an amazing group of people.

★★★★★ — Emily, Mar 2023

Great place to workout‼️ The instructors are fantastic and the people there are so welcoming n helpful, oh and they also have shakes, teas n more so delicious 🤤…Love ❤️ this place‼️

★★★★★ — Deadrose, Mar 2023

Excerpts from public Google reviews. Read all 21 reviews →

Your first kickboxing class at RAD Fitness RI

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find RAD Fitness RI

154 Smithfield Ave, Pawtucket, RI02860

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.