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Kickboxing Classes in Rhode Island
40 kickboxing gyms across 21 cities in Rhode Island — including 15 with a free trial, 24 beginner-friendly, and 33 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
From high-energy cardio kickboxing to muay thai and competitive kickboxing, Rhode Island has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.
Cities in Rhode Island
Featured kickboxing gyms in Rhode Island
Ranked by what members say — Google rating weighted by review count. See the full best-of-Rhode Island ranking →
Mastery Martial Arts - East Greenwich
5 ★★★★★ 254 reviews
🥊 Free trial / intro class — check their site
Northeast Family Martial Arts
5 ★★★★★ 178 reviews
Rondeau's Kickboxing and Fitness
4.8 ★★★★★ 171 reviews
Fitness center offering classes for adults and children in kickboxing, karate, boxing, and self-defense, plus weight training.
Burke's Martial Arts
4.5 ★★★★★ 110 reviews
Kiefer's Martial Arts
5 ★★★★★ 82 reviews
🥊 Free trial / intro class — check their site
Atomic Kickboxing
4.5 ★★★★★ 83 reviews
More ways to train in Rhode Island
- Best kickboxing gyms in Rhode Island — the state-wide ranking
- Kickboxing for beginners — 24 beginner-friendly gyms in Rhode Island, ready for your first class
- Kids & teen kickboxing — 33 gyms in Rhode Island with youth programs
- Free trial classes — 15 gyms in Rhode Island offer a free trial or intro class
- Women's kickboxing — 2 gyms in Rhode Island with women's classes
- Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
Kickboxing programs in Rhode Island
Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.
- 🧒 Kids Kickboxing in Rhode Island
- 🌱 Beginners in Rhode Island
- 🔥 Cardio Kickboxing in Rhode Island
- 🥊 Boxing in Rhode Island
- 👤 Private Lessons in Rhode Island
- 🏆 Competition Team in Rhode Island
- 🤜 Sparring in Rhode Island
- 🦵 Muay Thai in Rhode Island
- ⚡ Kickboxing Bootcamp in Rhode Island
- ✨ Teens Kickboxing in Rhode Island
- 💪 Women's Kickboxing in Rhode Island
Other martial arts trained in Rhode Island
Most kickboxing gyms are multi-art. Here's what else Rhode Island gyms teach under the same roof.
Kickboxing in Rhode Island: common questions
- How many kickboxing gyms are in Rhode Island?
- Our directory lists 40 kickboxing gyms across 21 cities in Rhode Island. The cities with the most are West Warwick (6), Coventry (4), Pawtucket (4).
- How much do kickboxing classes cost a month in Rhode Island?
- Among Rhode Island gyms that publish a rate, monthly memberships run about $15–$135 (median around $130). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
- Are free trial classes available in Rhode Island?
- Yes — 15 gyms in Rhode Island advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids do kickboxing in Rhode Island?
- Absolutely — kickboxing welcomes all fitness levels. 24 Rhode Island gyms are highlighted by members as beginner-friendly, and 33 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
- Do I need to be in shape or spar to start kickboxing?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.