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Kickboxing Classes in Providence, RI
Providence has 3 kickboxing gyms — including 2 beginner-friendly and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
VP Fitness
4.6 ★★★★★ 183 reviews
Workout space featuring clean facilities, friendly staff, classes and a sauna.
Burke's Martial Arts
4.5 ★★★★★ 110 reviews
Atomic Kickboxing
4.5 ★★★★★ 83 reviews
Good to know in Providence
1 of the 3 gyms with posted hours are open on Sundays.
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to VP Fitness.
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- Burke's Martial Arts ★★★★★ 4.5 (110)
- Atomic Kickboxing ★★★★★ 4.5 (83)
Kids & teen kickboxing in Providence
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Burke's Martial Arts ★★★★★ 4.5 (110)
- Atomic Kickboxing ★★★★★ 4.5 (83)
Kickboxing in Providence: quick answers
- How much do kickboxing classes cost a month in Providence?
- A few Providence gyms list a membership around $135/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Providence gyms offer a free trial or free first class?
- None of the Providence gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
- I'm a total beginner — can I start kickboxing in Providence?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Providence gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Providence?
- Yes — 2 Providence gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.