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VP Fitness
4.6 ★★★★★ 183 Google reviews · Kickboxing gym in Providence, Rhode Island
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Workout space featuring clean facilities, friendly staff, classes and a sauna.
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule vpfitness.net — book classes and see the live schedule
- Phone (401) 479-7099
Hours
| Monday | 5:30 AM–10 PM |
| Tuesday | 5:30 AM–10 PM |
| Wednesday | 5:30 AM–10 PM |
| Thursday | 5:30 AM–10 PM |
| Friday | 5:30 AM–10 PM |
| Saturday | 7 AM–9 PM |
| Sunday | 7 AM–5 PM |
The classes they run
“Thanks to VP Fitness and the very knowledgeable trainers, I am able to enjoy weight training and the many benefits of boxing.”
“I recently completed 18-months of personal training and I cannot recommend the personal training and this gym enough.”
Other martial arts here
“Thanks to VP Fitness and the very knowledgeable trainers, I am able to enjoy weight training and the many benefits of boxing.”
What members say
“Ilibea is a phenomenal trainer who can push you to achieve your fitness goals while making sure you are safely completing your workouts with good form.”
“With a wide range of equipment and amenities, VP Fitness is a fantastic option for individuals looking to achieve their fitness goals in a welcoming and supportive environment.”
“This isn't your typical crowded, uninspired basement gym—it’s a high-end, high-energy environment designed for people who are serious about their results.”
“I highly recommend VP Fitness and Ilibea for a trainer if you are serious about getting in great shape.”
“This isn't your typical crowded, uninspired basement gym—it’s a high-end, high-energy environment designed for people who are serious about their results.”
“The staff members are very polite and The facilities provided are very clean the sauna Is very nice and up to temperature.”
From the reviews
My experience at VP Fitness in phenomenal, I get in there and do my thing. I start my day and I head to VP Fitness to get my cardio and reps in all the time. The staff at VP are tremendous with me I give them a 5 star as well all day long.
VP Fitness stands out as a top-notch gym with a peaceful atmosphere and ample equipment availability. Unlike other crowded gyms, it's never packed, ensuring a stress-free workout experience.
Working with Stephanie has been an absolute game changer for me. From day one, she took the time to understand my goals, fitness level, and lifestyle, creating a program that was both challenging and achievable.
Fifteen years ago I had difficulty walking up the stairs without stopping. Today, I can race up the stairs...many times in a row. Thanks to VP Fitness and the very knowledgeable trainers, I am able to enjoy weight training and the many benefits of boxing.
Your first kickboxing class at VP Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site