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Pepper Boxing Perimeter
4.7 ★★★★★ 23 Google reviews · Kickboxing gym in Dunwoody, Georgia
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule pepperboxing.com — book classes and see the live schedule
- Phone (770) 674-5782
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 9 AM–12:30 PM |
| Sunday | 9 AM–12:30 PM |
The classes they run
“If you are looking for great cardio, increased flexibility & agility AND it’s fun, this is the place.”
“The instructors also take the time to work with you if you are a beginner as you are getting the hang of it.”
“One of my best friends convinced me to try out boxing and after trying a few places with her she brought me here and it is truly such a good workout and they make it so fun!”
Other martial arts here
“One of my best friends convinced me to try out boxing and after trying a few places with her she brought me here and it is truly such a good workout and they make it so fun!”
What members say
“I love this Pepper Boxing because there is fantastic parking, Individual private bathrooms, and incredibly welcoming staff.”
“This is the only gym where the workouts provide me with great energy throughout the entire day - can never get enough!”
“If you are looking for great cardio, increased flexibility & agility AND it’s fun, this is the place.”
From the reviews
One of my best friends convinced me to try out boxing and after trying a few places with her she brought me here and it is truly such a good workout and they make it so fun! The instructors also take the time to work with you if you are a beginner as you are getting the hang of it.
never been attacked by a workout in such a loving way. This studio will humble you, empower you, and have you shadowboxing in your kitchen later. The coaches are elite, the energy is unmatched, and I’m pretty sure my resting heart rate has trust issues now.
I have been coming here since this location opened and absolutely love it! Great energy and all the coaches make the class challenging and fun. After a few classes you truly see so much progress!! 10/10 workout studio
Just took my first class today and loved it! The instructor was very knowledgeable and helpful with my first time boxing I would definitely come back! These bleeps are so fun 🤩
New to kickboxing? Start at Pepper Boxing Perimeter
Pepper Boxing Perimeter comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Pepper Boxing Perimeter
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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