Home › California › Hayward › Osorio Training Center
Osorio Training Center
5 ★★★★★ 49 Google reviews · Kickboxing gym in Hayward, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule osoriotrainingcenter.com — book classes and see the live schedule
- Phone +1 510-517-3466
Hours
| Monday | 5–8 am, 3–8 pm |
| Tuesday | 5–8 am, 3–8 pm |
| Wednesday | 5–8 am, 3–8 pm |
| Thursday | 5–8 am, 3–8 pm |
| Friday | 5–8 am, 3–8 pm |
| Saturday | 8–11 am |
| Sunday | Closed |
The classes they run
“One thing that truly sets Osorio Training Center apart is its dedication to helping kids develop both physically and mentally.”
“Started with no experience and feel I have progressed exponentially through the instruction and facilities available here.”
“The vibe & community are great, the coaching is top tier, and I’m seeing real progress in my boxing and strength.”
“I’ve been taking the strength and conditioning class with Coach Leah on Tuesday afternoons, and I love it!”
Other martial arts here
“The vibe & community are great, the coaching is top tier, and I’m seeing real progress in my boxing and strength.”
What members say
“Super friendly team, amazing coaches and an overall great environment.”
“Everybody at Osorio is very welcoming as well and the facility is very clean including the bathrooms (there’s even woman supplies for the ladies!”
“I’ve been taking the strength and conditioning class with Coach Leah on Tuesday afternoons, and I love it!”
“Come check it out—it's worth every visit!”
“The trainers work with young athletes, building not only their strength and skills but also their confidence and discipline.”
“Everybody at Osorio is very welcoming as well and the facility is very clean including the bathrooms (there’s even woman supplies for the ladies!”
From the reviews
I love this gym! Super friendly team, amazing coaches and an overall great environment. Rob, the owner, comes with so much knowledge and Experience! This boxing gym is perfect for all ages and levels. Jacob and Miguel are two of the coaches I have worked with and both are AMAZING!
Osorio Training Center: A Gem for All Ages in the Bay! I've had the pleasure of experiencing the Osorio Training Center, and I can confidently say it’s one of the best gyms in the Bay Area. Whether you're into wrestling, boxing, strength training, or yoga, they offer something for everyone.
My son has been training with Coach G for the past couple of months. We have notice improvement with his boxing skills and over all discipline in life. Boxing is a great hobby and all of the trainers are great.
My 5 year is loving the 60 min class on Tuesday & Thursday. He is having fun learning basic boxing techniques and workouts and making new friends. Highly recommend.
New to kickboxing? Start at Osorio Training Center
Osorio Training Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Osorio Training Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Hayward
EDGE Training Center
5 ★★★★★ 36 reviews
🥊 Free trial / intro class — check their site
Z Martial Arts Training Academy
5 ★★★★★ 68 reviews
Mindset Martial Arts & Fitness
5 ★★★★★ 81 reviews
🥊 Free trial / intro class — check their site