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Z Martial Arts Training Academy

5 ★★★★★ 68 Google reviews · Kickboxing gym in Castro Valley, California

Kickboxing gym Kids & teens Private lessons Competition team

Plan your first class

  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·
  • Website & schedule zmatacademy.com — book classes and see the live schedule
  • Phone +1 510-755-3050

Hours

Monday 10 am–9 pm
Tuesday 10 am–9 pm
Wednesday 10 am–9 pm
Thursday 10 am–9 pm
Friday 10 am–9 pm
Saturday 10 am–2 pm
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Z Martial Arts Training Academy, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 44 mentions

“I started training here a year ago thinking it'd be a more interesting way to get a little cardio than a treadmill and to scope the place out for my daughters for someday.”

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🤜 Sparring 2 mentions

“My son started and after I attended a few open mats I decided to make a change too since it was closer to my house and the trainig and people were great.”

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🏆 Competition Team 6 mentions

“As an avid competitor, I feel well prepared for my tournaments with more confidence in my technique than I ever have training with other gyms.”

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👤 Private Lessons

“Also, despite having a large class, my kid does get one on one instrucion because they have students in higher up belts assinting with coaching the little ones.”

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Teens Kickboxing 2 mentions

“My daughter, 14, has grown to be a young teen who carries herself with respect for others and confidence.”

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Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Z Martial Arts Training Academy — mined from their reviews and the gym's own info.

🥋 Brazilian Jiu-Jitsu 18 mentions

“ZMATA is one of the best Brazilian Jiujitsu schools in the bay area, maybe even the best.”

Other gyms that also teach brazilian jiu-jitsu →

🛡️ Self-Defense 3 mentions

“If you’re new or have never had the opportunity to learn self-defense, I highly recommend this place.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 68 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 3 mentions

“They are not just great trainers but genuinely good people who create a positive and encouraging environment.”

🌱 welcoming to beginners 3 mentions

“They create a welcoming environment, and the amazing people who train there make the gym a safe haven where you can focus on training and enjoy it.”

🎉 fun, high-energy classes 2 mentions

“The academy brings together a diverse group of individuals, all with great energy and positivity.”

🧒 strong kids program 6 mentions

“My husband and I have seen our kids gain confidence and grow in maturity throughout the years since they have been part of Zmata academy.”

🏆 active competition / fight team 11 mentions

“Whether you’re a casual hobbyist looking for a great way to stay in shape or someone training for competition, they’ve created a space where everyone can thrive.”

💗 welcoming to women 2 mentions

“From the moment you walk in, you’re greeted with a warm and welcoming atmosphere that truly feels like family.”

From the reviews

My daughter Vanessa loves ZMATA !! She is enjoying every class and she made a lot of friends! The discipline and life lessons they are learning are life changing! Thank you ZMATA for the safe awesome and wonderful environment!

★★★★★ — Gabriela, Sep 2024

I started coming to ZMATA around 2-3 years ago, and it's been great. They've got a great kids wrestling and judo program, which is always lively and well-attended, with multiple coaches and upper belts on the mats.

★★★★★ — Zach, Sep 2024

I met my good friend Paul back in 2018, and over the years, he encouraged me to start training. After a lot of convincing, I finally gave in and began training Jiu Jitsu in 2020. Growing up in Vietnam, I always wanted to learn martial arts but couldn’t afford it, so this was a dream come true for me.

★★★★★ — John, Sep 2024

⭐⭐⭐⭐⭐ Z Mata Grappling Gym is an extraordinary place for both kids and adults! From the moment you walk in, you’re greeted with a warm and welcoming atmosphere that truly feels like family.

★★★★★ — Joshua, Sep 2024

Excerpts from public Google reviews. Read all 68 reviews →

Your first kickboxing class at Z Martial Arts Training Academy

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Z Martial Arts Training Academy

20461 Redwood Rd, Castro Valley, CA94546

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.