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No Labels Boxing Fitness
4.9 ★★★★★ 63 Google reviews · Kickboxing gym in Boonton, New Jersey
Gym featuring fitness classes, along with a mix of boxing and circuit training sessions.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule nolabelsboxing.com — book classes and see the live schedule
- Phone +1 973-352-0432
Hours
| Monday | 6:30–10:30 am, 4–7:30 pm |
| Tuesday | 6:30–10:30 am, 4–7:30 pm |
| Wednesday | 6:30–10:30 am, 4–7:30 pm |
| Thursday | 6:30–10:30 am, 4–7:30 pm |
| Friday | 6:30–10:30 am |
| Saturday | 7–11 am |
| Sunday | Closed |
The classes they run
“Highly recommend to anyone looking for a great workout!”
“The gym owners Mimi and Eric are both so kind and loving and the space they have created for these neurodivergent kids is truly amazing.”
“I really appreciated the personal attention I got to learn sparring techniques with the coaches between drills, and the friendliness of the members.”
“The boxing workout is the best stress relief I have ever tried, and the gym is a very warm and welcoming place for every person regardless of age, fitness level, or ability.”
“It's amazing to get the one on one work with the coaches and owners cuz they've really teach you the proper technique and how to throw punches and how to evade getting hit.”
Other martial arts here
“The boxing workout is the best stress relief I have ever tried, and the gym is a very warm and welcoming place for every person regardless of age, fitness level, or ability.”
What members say
“Coach CJ is the best too, he holds you accountable while also having fun.”
“The boxing workout is the best stress relief I have ever tried, and the gym is a very warm and welcoming place for every person regardless of age, fitness level, or ability.”
“The trainers are great and the owners are super friendly and knowledgeable with great energy!”
“This gym has me in the best shape I’ve been in the last 20 years.”
“The facility is always clean, the energy in the space and from the coaching are always on point, and the music is 🔥!”
“The boxing workout is the best stress relief I have ever tried, and the gym is a very warm and welcoming place for every person regardless of age, fitness level, or ability.”
From the reviews
No Labels Boxing Fitness has been an amazing addition to my life. I've only been going for about a month and a half, but I've gained strength, confidence, and new skills. The space is very clean and well kept. I love the flexibility with the open gym time and the different circuit stations.
Boxing AND Fitness for kids! I was looking for a simple boxing class for my daughter (9 yo) as she showed some interest, but what we got was so much more! She LOVED it from the very first trial session with Erik. The Little Champs Class was perfect…full workout, boxing and fun!!!
Absolutely phenomenal! Words can't describe how incredible this gym is. The owners are down-to-earth, amazing people who create a welcoming atmosphere. If you’re looking for a boxing gym that feels like family, look no further!
This is probably the best gym I’ve been to! The concept is great! You get everything you need with the combination of strength training and boxing. I leave feeling good every time!!! But let me tell you about the trainers…they are GREAT! Every single one of them.
New to kickboxing? Start at No Labels Boxing Fitness
No Labels Boxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at No Labels Boxing Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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