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Kogen Dojo Self Defense Academy
5 ★★★★★ 60 Google reviews · Kickboxing gym in Annapolis, Maryland
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule kogendojo.com — book classes and see the live schedule
- Phone +1 240-490-3352
Hours
| Monday | 5–8:30 pm |
| Tuesday | 9–10:30 am, 5–6:30 pm |
| Wednesday | 5–8:30 pm |
| Thursday | 9–10:30 am, 5–6:30 pm |
| Friday | 5:30–8 pm |
| Saturday | 9:30 am–12:30 pm |
| Sunday | Closed |
The classes they run
“They are really patient and make it fun for the kids but still teaching and mentoring!”
“They have a good selection of classes throughout the week and instruction available for all levels of skill from beginner to professional.”
“I’m happy to represent this gym and anyone looking to learn authentic Muay Thai, whether it’s to get in shape, develop discipline, compete, or just learn a new skill.”
“Although I did not take any of their Muay Thai classes, a good friend of mine did and had nothing but good things to say.”
Other martial arts here
“Although I did not take any of their Muay Thai classes, a good friend of mine did and had nothing but good things to say.”
“⭐️⭐️⭐️⭐️⭐️ Highly Recommend Kogen Dojo I’ve been training Brazilian Jiu-Jitsu for about eight months and travel frequently for work.”
“Whether you’re local or you’re just passing through, I highly recommend Kogen Dojo Self Defense Academy!”
What members say
“Coach Drew, Tommie, and Matt were all excellent coaches.”
“Doesn’t matter if you’ve been training for years or if it’s your first class, the instructors (as well as other more experienced students) will help you every step of the way.”
“all-around kogen has great energy that is fun and inviting to learn in.”
“I’m happy to represent this gym and anyone looking to learn authentic Muay Thai, whether it’s to get in shape, develop discipline, compete, or just learn a new skill.”
“The community is incredibly welcoming, and there are a good number of women who actively attend classes and fight (which is really cool).”
“My stand-up game and confidence has grown exponentially since I started training here and I would highly recommend them to anyone interested in picking up a martial art.”
From the reviews
⭐️⭐️⭐️⭐️⭐️ Highly Recommend Kogen Dojo I’ve been training Brazilian Jiu-Jitsu for about eight months and travel frequently for work. While in Annapolis this week for a conference, I found Kogen Dojo nearby and reached out to see if I could do a paid drop‑in class.
Great school with highly passionate and professional instructors! Doesn’t matter if you’ve been training for years or if it’s your first class, the instructors (as well as other more experienced students) will help you every step of the way. The atmosphere itself is addictive!
The community is incredibly welcoming, and there are a good number of women who actively attend classes and fight (which is really cool). the environment fun and professional, the space is very clean and all of the coaches are very knowledgeable.
Kogen Dojo isn't just a gym - it's a sanctuary for self-discovery and growth. Led by passionate instructors, every session is an opportunity to push boundaries and hone your skills. The supportive community fosters camaraderie and encouragement, making each training session feel like a step towards greatness.
New to kickboxing? Start at Kogen Dojo Self Defense Academy
Kogen Dojo Self Defense Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Kogen Dojo Self Defense Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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