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HIT MMA
5 ★★★★★ 2 Google reviews · Kickboxing gym in Kennesaw, Georgia
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $59.99/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 6–15) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule hitfitnessandboxing.com — book classes and see the live schedule
- Phone +1 718-885-5241
Hours
| Monday | 12–8 pm |
| Tuesday | 12–8 pm |
| Wednesday | 12–8 pm |
| Thursday | 12–8 pm |
| Friday | 12–8 pm |
| Saturday | 12–8 pm |
| Sunday | 12–8 pm |
The classes they run
“I’ve been a few times for both boxing and Muay Thai, and each experience has been top-notch.”
“I’ve been a few times for both boxing and Muay Thai, and each experience has been top-notch.”
Other martial arts here
“I’ve been a few times for both boxing and Muay Thai, and each experience has been top-notch.”
“I’ve been a few times for both boxing and Muay Thai, and each experience has been top-notch.”
What members say
“The environment is welcoming, and everyone there is friendly and supportive, which adds to the great overall vibe.”
From the reviews
This gym is fantastic! I’ve been a few times for both boxing and Muay Thai, and each experience has been top-notch. The coaches are not only highly skilled but also genuinely caring—they really take the time to help you improve and sharpen your technique.
Thorough, consistent, encouraging, and knowledgeable trainer. The best one I’ve had yet as a novice trying to get into fitness more seriously.
New to kickboxing? Start at HIT MMA
HIT MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at HIT MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Kennesaw
X3 Sports - North Marietta
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HIT Fitness & Boxing
5 ★★★★★ 43 reviews
🥊 Free trial / intro class — check their site