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Growth Combat Sports
5 ★★★★★ 7 Google reviews · Kickboxing gym in Williamsport, Pennsylvania
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 3–13) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule growthcombatsports.com — book classes and see the live schedule
- Phone (562) 895-4529
Hours
| Monday | 4–10 PM |
| Tuesday | 4–10 PM |
| Wednesday | 4–10 PM |
| Thursday | 5–10 PM |
| Friday | 5–10 PM |
| Saturday | 8:30 AM–12:30 PM |
| Sunday | 8:30–10 PM |
The classes they run
“Amazing judo, really good Muay Thai, really solid Wing Chun, pretty good at taekwondo.”
Other martial arts here
“Amazing judo, really good Muay Thai, really solid Wing Chun, pretty good at taekwondo.”
“They have a really good no-gi grappling class on Fridays and on the weekends.”
From the reviews
Amazing Gym, great Intructors. Only place that offers true Muay Thai/Kickboxing. Also specializing in jujitsu, and Judo. If those are not your thing, it is the home of dog pound wrestling club. Go check it out!
Amazing judo, really good Muay Thai, really solid Wing Chun, pretty good at taekwondo. They have a really good no-gi grappling class on Fridays and on the weekends.
Been with these guy’s about 2 years and it’s been doing really good and the coaches have taken care of me and others around while training under Growth combats sports
New to kickboxing? Start at Growth Combat Sports
Growth Combat Sports comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Growth Combat Sports
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site