HomePennsylvaniaBloomsburg › Mid World Martial Arts

Mid World Martial Arts

5 ★★★★★ 44 Google reviews · Kickboxing gym in Bloomsburg, Pennsylvania

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Competition team Affiliated

Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes (ages 6–15) — built around confidence, focus, and fun
  • Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·
  • Website & schedule midworldmartialarts.com — book classes and see the live schedule
  • Phone (570) 492-6335

Hours

Monday 8–10 AM, 5–9 PM
Tuesday 8–10 AM, 5–9 PM
Wednesday 5–9 PM
Thursday 8–10 AM, 5–9 PM
Friday 2–4 PM
Saturday 11 AM–1:30 PM
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Mid World Martial Arts, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 3 mentions

“My son trains at 10th Planet Bloomsburg with Eric, top notch coach!”

All gyms that run kids kickboxing →

🌱 Beginners 5 mentions

“The owner and other coaches are all amazingly knowledgeable and can help you whether you’re a beginner like me or a expert”

All gyms that run beginners →

🏆 Competition Team 2 mentions

“As an older hobbyist/competitor I find the mix of training and personalities to be the perfect place for me to progress on my martial arts journey.”

All gyms that run competition team →

🥊 Boxing 3 mentions

“I would highly recommend Mid World Martial Arts if you’re interested in training jiu-jitsu, kickboxing, boxing, wrestling, or mma.”

All gyms that run boxing →

Kickboxing Bootcamp

“Huge training areas for: grappling, boxing, strength and conditioning, and even a full size mma cage.”

All gyms that run kickboxing bootcamp →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Mid World Martial Arts — mined from their reviews and the gym's own info.

🥊 Boxing 3 mentions

“I would highly recommend Mid World Martial Arts if you’re interested in training jiu-jitsu, kickboxing, boxing, wrestling, or mma.”

Other gyms that also teach boxing →

🏟️ MMA 4 mentions

“I would highly recommend Mid World Martial Arts if you’re interested in training jiu-jitsu, kickboxing, boxing, wrestling, or mma.”

Other gyms that also teach mma →

🥋 Brazilian Jiu-Jitsu 7 mentions

“I would highly recommend Mid World Martial Arts if you’re interested in training jiu-jitsu, kickboxing, boxing, wrestling, or mma.”

Other gyms that also teach brazilian jiu-jitsu →

🛡️ Self-Defense

“if you want to compete or just learn self defense MidWorld is the only place to go”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 44 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 3 mentions

“Eric is a great instructor who gives constructive and positive feedback/tips, meets you at your level, and keeps the gym atmosphere fun and upbeat.”

🌱 welcoming to beginners 9 mentions

“Eric and his wife Lauren are very passionate about helping their students improve while also making sure the gym is clean and welcoming!”

🎉 fun, high-energy classes 2 mentions

“Eric is a great instructor who gives constructive and positive feedback/tips, meets you at your level, and keeps the gym atmosphere fun and upbeat.”

🏆 active competition / fight team 2 mentions

“He and I have a long history dating back, perhaps 15 years when we first competed against one another.”

🧼 clean, well-equipped gym 3 mentions

“Eric and his wife Lauren are very passionate about helping their students improve while also making sure the gym is clean and welcoming!”

🤝 friendly, family gym 8 mentions

“Eric and his wife Lauren are very passionate about helping their students improve while also making sure the gym is clean and welcoming!”

From the reviews

Started with 0 prior knowledge of kickboxing and jiu jitsu. I was nervous, until I realized everyone in the gym cares about bettering themselves and their teammates. I highly doubt you’ll find a more thoughtful and encouraging team anywhere else. 10th planet baby !

★★★★★ — Nathaniel, Oct 2023

Update 6/28/2022: the new location is even better than the last. Huge training areas for: grappling, boxing, strength and conditioning, and even a full size mma cage. Great training partners with different skill levels and skill sets. Same supportive atmosphere and coaching. Easy parking bathrooms, shower.

★★★★★ — Joseph, Jun 2022

Good vibes here! Eric is very knowledgeable and professional. I would highly recommend Mid World Martial Arts if you’re interested in training jiu-jitsu, kickboxing, boxing, wrestling, or mma.

★★★★★ — Lauren, Jun 2020

This place is great! Very welcoming environment to train at. The Coach’s and the students are skilled, friendly, and always have a positive attitude. I had a blast visiting here to train. When I am in the area this is always my go-to academy to train!

★★★★★ — Jack, May 2025

Excerpts from public Google reviews. Read all 44 reviews →

New to kickboxing? Start at Mid World Martial Arts

Mid World Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

See their beginner class info

Your first kickboxing class at Mid World Martial Arts

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Mid World Martial Arts

32 E Ridge Ave, Bloomsburg, PA17815

Get directions Instagram · Facebook

More kickboxing gyms near Bloomsburg

Bloomsburg Martial Arts Academy

5 ★★★★★ 46 reviews

917 E 7th St, Bloomsburg, PA

Kickboxing gym Beginners welcome Kids & teens expert, motivating coachingwelcoming to beginnersfun, high-energy classes

under a mile away

Hazle Brazilian Jiu Jitsu and Muay Thai

5 ★★★★★ 6 reviews

8 W Broad St Ste 140, West Hazleton, PA

Kickboxing gym welcoming to beginners

25.4 miles away

Intrinsic Motion LLC

5 ★★★★★ 10 reviews

, Pine, PA

Kickboxing gym Private lessons great for weight lossbuilds confidence & relieves stress

26.1 miles away

All kickboxing gyms in Bloomsburg, PA →

Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.