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Lock Haven MMA
5 ★★★★★ 13 Google reviews · Kickboxing gym in Lock Haven, Pennsylvania
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Phone +1 570-502-7550
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 4:30–6:45 pm |
| Friday | 4:30–6:45 pm |
| Saturday | 9–11 am |
| Sunday | Closed |
The classes they run
“This class saved my life 🙌 and has built major confidence in my daughter and I.”
“Whether you are looking to compete, looking to get into shape, or looking for a hobby, Lock Haven MMA is a great choice.”
“Ian is an incredibly adept instructor who has a way of making Muay Thai easy and fun.”
“I especially love the opportunity to have private training sessions.”
Other martial arts here
“Ian is an incredibly adept instructor who has a way of making Muay Thai easy and fun.”
“Whether you are looking to compete, looking to get into shape, or looking for a hobby, Lock Haven MMA is a great choice.”
What members say
“Ian is a Great Coach, very attentive to all the students needs, and willing to work with any one at any skill level.”
“I have seen a major transformation in my fitness, physique, confidence, and mental health.”
From the reviews
Ian is a fantastic Martial Artist and is very passionate about sharing it with others. I have worked with Ian in the Martial Arts Industry for years and he is a stellar instructor. Whether you are looking to compete, looking to get into shape, or looking for a hobby, Lock Haven MMA is a great choice.
This class saved my life 🙌 and has built major confidence in my daughter and I. Ian is an amazing coach/teacher to say the least. Kids & adults can learn a lot from this class! Trying out that free 1st class helped so much, it doesnt hurt to try & I'm glad I did!
Can’t beat the price for the knowledge you’re gonna be getting from a well experienced fighter as the head coach. Very accommodating and friendly staff, willing to work with all experience levels. If you’re on the fence about trying out a class, do it!
this keeps me sane. i leave each class feeling like a better version of myself. the energy of the people, the training, and the focus in each class is invigorating. you don’t have to fight to train here, but knowing you could? there’s nothing like it.
Your first kickboxing class at Lock Haven MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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