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Grapplers Lair
4.9 ★★★★★ 61 Google reviews · Kickboxing gym in Belton, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–13) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule grapplerslair.com — book classes and see the live schedule
- Phone (254) 721-5650
Hours
| Monday | 4:30–9:30 PM |
| Tuesday | 4:30–9:30 PM |
| Wednesday | 4:30–9:30 PM |
| Thursday | 4:30–9:30 PM |
| Friday | 6:30–8:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“They donate a lot of time to provide free services for veterans, help children evade bullies, help the enrolled children enhance their skills, etc.”
“No matter who you are, you can roll/spar with anyone (results will vary).”
“All classes at every level are great for beginners and advanced alike!”
Other martial arts here
“If you are new to MMA like me, the people were friendly and inviting.”
“Started a month ago here at grapplers lair and there are a few places closer but none of them care about the kids they way they do here.”
“They teach respect alongside important self defense techniques I trust my children to be better than they were the training before!”
What members say
“TJ is an awesome instructor, and an amazing talent who works very hard to make sure that his students become the best they can be!”
“If you're looking for an environment that is judgemental free and everyone is nice, welcoming, and friendly.”
“My son loves it when he gets to help, or show someone how to do something.”
“Coach TJ is not just a great jiu jitsu coach, he helps the children feel motivated and empowered for daily life.”
“If you're looking for an environment that is judgemental free and everyone is nice, welcoming, and friendly.”
From the reviews
Words can’t describe how much the Grappler’s Lair has changed my life. I have been a member since 2018 and I have enjoyed every moment of it. I started off with little to no fighting knowledge and my experience level has grown drastically since. My discipline, focus, and confidence levels have improved as well.
Grapplers Lair is not just a mixed martial arts Gym. It’s a family. I have trained at The Lair since 2001, and there is not better place to be. TJ is an awesome instructor, and an amazing talent who works very hard to make sure that his students become the best they can be!
Awesome experience! Our 5 year old son had a wonderful time and learned a lot during his time with Coach TJ. They keep their facility clean. The staff is great! Easy to communicate, honest, and cares for their community. We are moving and hope we can find a BJJ facility as good as Grapplers Lair.
You couldn't find a better gym in Temple to train Jiu Jitsu and Kickboxing. TJ and Renee are humble guys that create a welcoming environment for anyone looking to train. It's just a gym full of awesome people. Would recommend this gym for anyone living in or near by Temple, TX.
New to kickboxing? Start at Grapplers Lair
Grapplers Lair comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Grapplers Lair
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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