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Grand Prairie Muay Thai & Kickboxing
4.9 ★★★★★ 171 Google reviews · Kickboxing gym in Grand Prairie, Texas
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule grandprairiemuaythai.com — book classes and see the live schedule
- Phone (214) 907-4907
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 9 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 9 AM–8 PM |
| Friday | 9 AM–8 PM |
| Saturday | 9 AM–8 PM |
| Sunday | Closed |
The classes they run
“My son has been attending Master Kelly’s gym for about a year and a half now (started at 7 years old) and I cannot thank him enough for his patience and insight into martial arts.”
“Due to its smaller size, these classes are more personable and attentive, which makes it perfect for beginners.”
“We do our warm-ups then go into sparring, sometimes we do exercises with the bag, or we use the equipment to get better with our kicks.”
“I highly recommend this Muay Thai kick boxing gym to anyone looking for a positive, supportive, and professional environment for their child.”
“I highly recommend this Muay Thai kick boxing gym to anyone looking for a positive, supportive, and professional environment for their child.”
“Coach Taylor is very kind, extremely patient, and phenomenal at teaching, and the 6AM classes allow for more one-on-one instruction.”
“I've been enjoying the conditioning classes for about 6 months now.”
Other martial arts here
“I highly recommend this Muay Thai kick boxing gym to anyone looking for a positive, supportive, and professional environment for their child.”
“I highly recommend this Muay Thai kick boxing gym to anyone looking for a positive, supportive, and professional environment for their child.”
“We home school so this is a way for him to socially interact, learn to be disciplined, get regular exercise and learn self defense.”
What members say
“Been training here for almost 4 months now and have gained serious progress with everything, I’ve trained other combat sports prior and this is the best coach I’ve came across.”
“As for the environment everyone was very welcoming MOST DEFINITELY beginner friendly.”
“Overall, it is a supportive environment that combines light-moderate conditioning and techniques that help build strength, stamina, and skills.”
“Great gym with a supportive atmosphere and very knowledgeable coaching.”
“I highly recommend this Muay Thai kick boxing gym to anyone looking for a positive, supportive, and professional environment for their child.”
From the reviews
My son has been attending Master Kelly’s gym for about a year and a half now (started at 7 years old) and I cannot thank him enough for his patience and insight into martial arts.
Coach Taylor has been an amazing coach to my son. He is patient, dedicated, and truly cares about helping the kids grow both in the gym. My son has learned so much and always looked forward to training. If we hadn’t moved farther away from Grand Prairie, we would definitely still be attending this gym.
I had not done any assisted physical activity for years. With the first class I felt revitalized and full of energy; I slept comfortably. Master Kelly can make you accomplish your goals. My son attends his classes and he has never been so excited and committed to something. Recommended at 1000%
Been training here for almost 4 months now and have gained serious progress with everything, I’ve trained other combat sports prior and this is the best coach I’ve came across.
New to kickboxing? Start at Grand Prairie Muay Thai & Kickboxing
Grand Prairie Muay Thai & Kickboxing comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Grand Prairie Muay Thai & Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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