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Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym
4.9 ★★★★★ 46 Google reviews · Kickboxing gym in Arlington, Texas
Plan your first class
- Membership memberships run around $400/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule facebook.com — book classes and see the live schedule
- Phone +1 972-900-3414
Hours
| Monday | 5:30 am–10:30 pm |
| Tuesday | 5:30 am–10:30 pm |
| Wednesday | 5:30 am–10:30 pm |
| Thursday | 5:30 am–10:30 pm |
| Friday | 5:30 am–10:30 pm |
| Saturday | 9 am–10 pm |
| Sunday | 9 am–10 pm |
The classes they run
“Friendly to all levels of experience and different disciplines.”
“The Muay Thai program is top-notch, with a perfect balance of technique, conditioning, and real-world application.”
Other martial arts here
“The Muay Thai program is top-notch, with a perfect balance of technique, conditioning, and real-world application.”
“Highly recommend this gym for anyone serious about MMA or personal growth!”
“I’m started taking the classes for exercise & self defense.”
What members say
“The instructor is also very inviting and knowledgeable!”
“Very welcoming from the start, fair prices and a wide variety of times for Muay Thai training.”
“The Muay Thai program is top-notch, with a perfect balance of technique, conditioning, and real-world application.”
“He made us feel welcomed, was friendly, and most of all he listened in order to create a program that works within our budget and our schedule.”
From the reviews
An exceptional place to train! The coaches are incredibly skilled and passionate, creating a supportive and motivating environment. The Muay Thai program is top-notch, with a perfect balance of technique, conditioning, and real-world application.
This is the best place to learn any martial art for beginners or more advanced people best place to learn,train,and practice if you look Forward to become a fighter or just know how to fight I would seriously go here and the community it’s great we all treat everyone with respect I see it more like a brotherhood best…
The best MMA gym I have ever been to. Ao much to learn and its like your second family. I do Muay Thai . Never felt better health wise
Been taking Muay Thai classes since September. Mary is our coach and she is great! 👍🏻 i’ve learned quite a bit since then and continue to learn. Everyone is friendly & ready to help you keep learning & improving. There are a lot of people that have been coming here for years.
New to kickboxing? Start at Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym
Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Arlington MMA - Mixed Martial Arts & Muay Thai Boxing Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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