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Fight Time Fitness
4.9 ★★★★★ 53 Google reviews · Kickboxing gym in Sherman, Texas
Gym offering boxing, kickboxing, Muay Thai, wrestling, and jiu jitsu, plus nutrition counseling.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 5–12) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule fighttimefitness.com — book classes and see the live schedule
- Phone +1 903-218-7572
Hours
| Monday | 6–7 am, 12–1 pm, 5:30–8:30 pm |
| Tuesday | 5:30–8:30 pm |
| Wednesday | 6–7 am, 12–1 pm, 5:30–8:30 pm |
| Thursday | 5:30–8:30 pm |
| Friday | 6–7 am, 12–1 pm, 5:30–8:30 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“I have been attending Mike's kickboxing class for about a year and he is an amazing coach!”
“Im not a kid and I am up there in my age bracket but even the young fighters are pulling for you.”
“As a woman I really appreciate how safe and family oriented this place is.”
“Excellent place to be whether you are brand new to bjj, a black belt or anything in between.”
“The owner, Michael West will give you all the skills you need to compete, defend yourself or just get that summer bod you’ve been trying to get .”
“Definitely the place you wanna join if you have pro fight dream in the UFC OR BOXING an get in great shape while have fun .”
Other martial arts here
“Definitely the place you wanna join if you have pro fight dream in the UFC OR BOXING an get in great shape while have fun .”
“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”
“This is THE place to train, I’ve been to gyms all over the United States, Fight Time remains on the cutting edge of the most current techniques for jiu jitsu and mma.”
“Come check out fighttime fitness if you're looking to get into shape or learn some self defense.”
What members say
“Coach West is a great teacher, he’s very personable and willing to go the extra mile to make sure you excel in your goals.”
“Definitely the place you wanna join if you have pro fight dream in the UFC OR BOXING an get in great shape while have fun .”
“The owner, Michael West will give you all the skills you need to compete, defend yourself or just get that summer bod you’ve been trying to get .”
“Seriously ladies, do yourself a favor and come try out the kickboxing class--you won't regret it!”
“I started here 3 years ago,and Fight Time has changed my life.”
“So if your goal is to get into shape, compete, be able to defend yourself, meet some great people and push through your plateaus to new heights, then come join the family.”
From the reviews
The staff here is the best ever. They are always willing to work with you no matter what the situation is. Mike and all the other coaches will make sure to take good care of you. They will work at your pace. I came in knowing nothing about boxing and mike has taught me more than I could ever imagine.
From day one the entire team is amazing. There is not the looking down your nose at you vibe ....its more hey lets lift you up! The technique is there and taught step by step and then if you need it one more time.
I’ve been training at Fight Time for about 6 months now. It’s been a life changing experience like no other. I’ve been able to grow not only physically but mentally as well. Coach West is a great teacher, he’s very personable and willing to go the extra mile to make sure you excel in your goals.
This place is the best. From the first day I arrived here they have been extremely kind and helpful in teaching thier classes. Me and my son have been coming here for a while and the classes keep you in your toes. The staff treats us like family while teaching use the best fighting techniques.
New to kickboxing? Start at Fight Time Fitness
Fight Time Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Fight Time Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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