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Euphoria Health and Fitness - Gym, Boxing, Personal Training, Stretching, HIIT, Massage
5 ★★★★★ 23 Google reviews · Kickboxing gym in Norwood, Massachusetts
Gym specializing in boxing, calisthenics, kettlebells, and stretching.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule myeuphoria.life — book classes and see the live schedule
- Phone +1 781-702-3345
Hours
| Monday | 6 am–10 pm |
| Tuesday | 6 am–10 pm |
| Wednesday | 6 am–10 pm |
| Thursday | 6 am–10 pm |
| Friday | 6 am–10 pm |
| Saturday | 6 am–10 pm |
| Sunday | 6 am–10 pm |
The classes they run
“I've been taking kickboxing classes here for a few months now and I can't recommend it enough!”
“There is such a sense of community and for the first time in a while I am exercising intensely and consistently.”
“Marina’s focus on our comfort during workouts and her commitment to guiding us in the right direction is exceptional.”
“If you want to get in shape and are looking for a place that combines fun workouts with Boxing and Kickboxing, Euphoria Health and Fitness is the perfect spot in Norwood, MA.”
“I’ve worked with her for about 5 years through personal training and boxing classes.”
Other martial arts here
“If you want to get in shape and are looking for a place that combines fun workouts with Boxing and Kickboxing, Euphoria Health and Fitness is the perfect spot in Norwood, MA.”
What members say
“Marina is a fantastic trainer. Boxing is a great workout both physically and mentally.”
“I recently moved to the area and was searching for a boxing gym that felt welcoming, was clean, and offered both challenging and enjoyable workouts.”
“If you want to get in shape and are looking for a place that combines fun workouts with Boxing and Kickboxing, Euphoria Health and Fitness is the perfect spot in Norwood, MA.”
“Every single class is an amazing workout—challenging, high energy, and different every time so you never get bored.”
“Anyone in the area looking for a fun way to get results should train there”
“I recently moved to the area and was searching for a boxing gym that felt welcoming, was clean, and offered both challenging and enjoyable workouts.”
From the reviews
If you want to get in shape and are looking for a place that combines fun workouts with Boxing and Kickboxing, Euphoria Health and Fitness is the perfect spot in Norwood, MA. The gym is clean, spacious, and equipped with plenty of bags for every class.
I LOVE Bandit training!!!! I see Marina on a weekly basis and have been training with her for almost 2 years. She is extremely knowledgeable about everything boxing and fitness. She is also very flexible with scheduling which is a game changer because my schedule is changing all the time. I cannot recommend her more!!!
I’ve been working out with Marina now for over a year, she plans my individualized workouts to my tailor my specific needs. Marina is motivating and pushes me to do workouts and exercises that I wouldn’t have been able to do on my own. Bandit Training is in a great location with loads of parking.
Marina, the owner of Euphoria, is an amazing and skilled coach, and the gym itself is gorgeous and well-run. Anyone in the area looking for a fun way to get results should train there
New to kickboxing? Start at Euphoria Health and Fitness - Gym, Boxing, Personal Training, Stretching, HIIT, Massage
Euphoria Health and Fitness - Gym, Boxing, Personal Training, Stretching, HIIT, Massage comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Euphoria Health and Fitness - Gym, Boxing, Personal Training, Stretching, HIIT, Massage
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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