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DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team - Arlington
5 ★★★★★ 5 Google reviews · Kickboxing gym in Arlington, Texas
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule arlingtonmma.net — book classes and see the live schedule
- Phone (682) 323-4264
Hours
| Monday | 5 AM–10 PM |
| Tuesday | 5 AM–10 PM |
| Wednesday | 5 AM–10 PM |
| Thursday | 5 AM–10 PM |
| Friday | 5 AM–10 PM |
| Saturday | 9 AM–10 PM |
| Sunday | 9 AM–10 PM |
The classes they run
“Whether you're a beginner or experienced, they create a supportive and motivating environment, perfect for kids and adults alike - highly recommend!”
“Whether you're a beginner or experienced, they create a supportive and motivating environment, perfect for kids and adults alike - highly recommend!”
Other martial arts here
What members say
“Whether you're a beginner or experienced, they create a supportive and motivating environment, perfect for kids and adults alike - highly recommend!”
From the reviews
Best MMA fighter program in the area. They have classes for beginners and pro level fighters too. Everyone is really friendly too
Fantastic MMA gym for all ages! The coaches are highly skilled, patient, and great at tailoring training to different experience levels. Whether you're a beginner or experienced, they create a supportive and motivating environment, perfect for kids and adults alike - highly recommend!
Great place to learn for New Fighters and old with an Olympic coach and many different styles
At Arlington fight club the AFC team starts out students who want to become strong and motivated fighters as myself I joined and when I started i didnt know how much discipline i needed todo what I came in for but I learned from the coaches and turned me into the fighter I am now and continuing to be a better fighter
New to kickboxing? Start at DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team - Arlington
DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team - Arlington comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team - Arlington
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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