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DFW Boxing Club - MMA, KickBoxing, Muay Thai Gym - Arlington
4.9 ★★★★★ 112 Google reviews · Kickboxing gym in Arlington, Texas
Professional training center offering boxing, kickboxing, and mixed martial arts, as well as one-on-one sessions.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule dfwkickboxing.com — book classes and see the live schedule
- Phone (972) 900-3414
Hours
| Monday | 1 AM–11:30 PM |
| Tuesday | 1 AM–11:30 PM |
| Wednesday | 1 AM–11:30 PM |
| Thursday | 1 AM–11:30 PM |
| Friday | 1 AM–11:30 PM |
| Saturday | 1 AM–11:30 PM |
| Sunday | 1 AM–11:30 PM |
The classes they run
“I encourage anyone with kids or wanting to finally start to just come in and give it a chance bc you won’t be disappointed.”
“I am a beginner and if I didn’t tell you that, and you were watching you wouldn’t even know simply bc everyone is so welcoming and don’t odd ball anyone out.”
“They have a full MMA training program from boxing, Muay Thai, BJJ, combat sambo and they have sparring classes.”
“The atmosphere is positive and motivating—perfect for anyone looking to get into boxing, MMA, kickboxing, or Muay Thai.”
“This is my second time bringing my baby to start boxing, and we are definitely ready to be a part of the family.”
Other martial arts here
“The atmosphere is positive and motivating—perfect for anyone looking to get into boxing, MMA, kickboxing, or Muay Thai.”
“This is my second time bringing my baby to start boxing, and we are definitely ready to be a part of the family.”
“The atmosphere is positive and motivating—perfect for anyone looking to get into boxing, MMA, kickboxing, or Muay Thai.”
“They have a full MMA training program from boxing, Muay Thai, BJJ, combat sambo and they have sparring classes.”
What members say
“The instructor is great at what he does and asking questions is always a given so that you know how to do it the right way.”
“I am a beginner and if I didn’t tell you that, and you were watching you wouldn’t even know simply bc everyone is so welcoming and don’t odd ball anyone out.”
“If you’re looking for a place to train this gym is the one to go to, wonderful trainers supportive community and overall great atmosphere for training, working out, etc.”
From the reviews
I’m so happy I found this gym. Everyone here, from the owner to the trainers to the other fighters, are so nice, welcoming, and knowledgeable. Franc was super helpful when I wanted to get started and very generous and personable to get to know and speak with. Mary is an encouraging, hard working, and patient trainer.
I love this gym because it has coaches that love to teach you how to defend yourself and love doing what they do. They have a full MMA training program from boxing, Muay Thai, BJJ, combat sambo and they have sparring classes.
I recently joined DFW Boxing Club, and it’s been a great experience so far. The staff is really welcoming, and Coach Mary is incredibly patient and supportive, which made starting as a beginner much easier. Franc also helped me set up a personalized program and schedule, so everything felt super organized.
Absolutely amazing place. All the coaches (especially coach Mary) are amazing!! So attentive and patient to the kids. From the very first day my son started, he was welcomed and felt like family immediately. Frank is also so amazing and willing to work with you in any situation.
New to kickboxing? Start at DFW Boxing Club - MMA, KickBoxing, Muay Thai Gym - Arlington
DFW Boxing Club - MMA, KickBoxing, Muay Thai Gym - Arlington comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at DFW Boxing Club - MMA, KickBoxing, Muay Thai Gym - Arlington
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site