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Cruvinel Brothers Academy
5 ★★★★★ 92 Google reviews · Kickboxing gym in Stratford, Connecticut
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule cruvinelbrothers.com — book classes and see the live schedule
- Phone (475) 231-3227
Hours
| Monday | 4–8:30 PM |
| Tuesday | 6–7 AM, 4–9 PM |
| Wednesday | 5–9 PM |
| Thursday | 6–7:30 AM, 4–9 PM |
| Friday | Closed |
| Saturday | 9 AM–12:30 PM |
| Sunday | Closed |
The classes they run
“All of the instructors are excellent with the kids: kind, patient, really helpful and informative.”
“Especially as a woman in Jiu Jitsu, you want a place you feel safe and comfortable.”
“Whether you're a beginner or an advanced practitioner, you'll find a supportive and inclusive community that pushes you to grow and improve.”
“The school and its instructors go above and beyond to create a safe, inclusive, fun and challenging environment where jiu jitsu hobbyists and competitors can both thrive.”
“I’ve been a student here about 18 months practicing both Muay Thai and jui jitsu, and this has just been the best experience.”
Other martial arts here
“I’ve been a student here about 18 months practicing both Muay Thai and jui jitsu, and this has just been the best experience.”
“The school and its instructors go above and beyond to create a safe, inclusive, fun and challenging environment where jiu jitsu hobbyists and competitors can both thrive.”
“Also a great place to get in shape and learn self defense and competitive martial arts.”
What members say
“Also cannot forget to mention our awesome coach, Marcos and the great, friendly people I’ve met and friends I’ve made.”
“The facility is top-notch, with a spacious training area, state-of-the-art equipment, and a welcoming atmosphere that makes you feel like part of the family.”
“Not only is my son learning and developing self confidence, he's having fun and making friends.”
“From the moment you step foot in the gym, you can feel the passion and dedication that the instructors and students bring to every session.”
“You'll learn not only the techniques and strategies of Judo and Brazilian Jiu Jitsu, but also valuable life lessons about discipline, perseverance, and mental toughness.”
“My husband and I love the family style atmosphere and seeing our kids grow in self discipline, confidence and the ability to face new challenges without fear.”
From the reviews
I have been training in Muay Thai at the Cruvinel Brothers Academy for almost two years. I am so fortunate to have found this training facility. The staff are kind, welcoming and inclusive. They genuinely care about their students, kids and adults!
A 5 star place to train in southern Connecticut. Multiple high level black belt instructors who are patient and detailed. This is a friendly and helpful environment with a wide array of training partners of all sizes, age, skill level, and gender.
Great team, suitable for all ranks and fun! I started training BJJ at Cruvinel this year with almost no martial arts experience. Coaches and higher ranks took time to ensure I’m learning basic technique. The advanced technique you witness makes you work harder for your own progress.
My son absolutely loved this place when he went ... & honestly so did I! I truly would've given it 5 stars but the hours aren't the best in my personal opinion for the working parents who are working until 4:30/5 - with minimal help - like myself.
New to kickboxing? Start at Cruvinel Brothers Academy
Cruvinel Brothers Academy comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Cruvinel Brothers Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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