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Level Up Gym - Stratford
5 ★★★★★ 137 Google reviews · Kickboxing gym in Stratford, Connecticut
Training facility offering kickboxing and boxing classes, and working with clients to tailor fitness plans.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule levelupgym.org — book classes and see the live schedule
- Phone (475) 445-1188
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 8 AM–1 PM |
| Sunday | 9–11 AM |
The classes they run
“the coaches and everyone is just full of motivation and energy the best part about it is how much I have gotten into boxing and fitness .”
Other martial arts here
“the coaches and everyone is just full of motivation and energy the best part about it is how much I have gotten into boxing and fitness .”
What members say
“The staff at Level Up have created an atmosphere that's welcoming, and everyone holds each other accountable.”
“When you join level up, it’s an investment in you and everyone that you love because you’re going to show up and you’re going to get results.”
“This is definitely the best gym in Stratford it could be challenging for some people but its worth it if there were 6 stars I would give it 6 stars for sure.”
“During intense workouts, I've faced moments of self-doubt, but the coaches' uplifting affirmations have been the driving force that keeps me moving forward.”
“It’s not just about working out with them—it’s about building confidence, discipline, and a stronger version of yourself.”
“The staff at Level Up have created an atmosphere that's welcoming, and everyone holds each other accountable.”
From the reviews
Level Up isn’t just a gym, it’s a community. It’s the only gym I’ve ever joined that focuses on your total health. From nutrition, to check ins, group classes, community events & meditation. I feel encouraged & strong here. When you join a gym, the money comes out of your account every month and you might go.
Level Up Gym completely exceeded my expectations! From the moment I walked in, the energy was electric and the staff was incredibly motivating. The trainers know exactly how to push you past your limits in the best way possible. Every workout leaves me feeling stronger, more focused, and ready to tackle anything.
Level up gym is one of the best gyms in CT when it comes to achieving your fitness goals. They set personal milestones for you and they hold you accountable every step of the way. For every class whether it’s boxing, strength or cardio, the trainers push you to 110% so that you get the results you need.
I've embarked on an incredible journey with Level Up gym for nearly a month now, and it's been a game-changer. Coach Malcolm, Coach Ralph, Coach Destinee, Coach Mohammad, and Coach Xavier are truly exceptional, with a remarkable talent for empowering us to push past our perceived limits with unwavering support and…
New to kickboxing? Start at Level Up Gym - Stratford
Level Up Gym - Stratford comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Level Up Gym - Stratford
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site