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CKO Kickboxing Cherry Hill
4.4 ★★★★☆ 146 Google reviews · Kickboxing gym in Cherry Hill Township, New Jersey
Part of CKO Kickboxing
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Gym, often featuring music, with kickboxing-style cardio and strength classes.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule ckokickboxing.com — book classes and see the live schedule
- Phone +1 856-535-1888
Hours
| Monday | 5:30 am–8:30 pm |
| Tuesday | 5:30 am–8:30 pm |
| Wednesday | 5:30 am–8:30 pm |
| Thursday | 5:30 am–8:30 pm |
| Friday | 5:30 am–7 pm |
| Saturday | 7–11:30 am |
| Sunday | 7–11:30 am |
The classes they run
“If you’re looking for a great workout, while having fun, CKO Cherry Hill is your place!”
“As a first-time kickboxer, I’ve really appreciated how friendly and welcoming all the trainers are.”
“I starred out knowing nothing about throwing a punch and now I spar weekly and train frequently.”
“CKO offers strength training, kickboxing, sparring and personal training.”
“Also want to mention I attended my first Bootcamp class last week with coach Carlos, he was also fantastic and I’m thrilled a friend encouraged me to attend!”
What members say
“And with all of the amazing instructors, I don’t find myself picking and choosing which classes I go to.”
“I credit Mike, Guiliana, Roberto and Carlos with building a welcoming community that makes me enjoy showing up to workout.”
“If you’re looking for a great workout, while having fun, CKO Cherry Hill is your place!”
“If you’re looking for a great workout, while having fun, CKO Cherry Hill is your place!”
“CKO has changed my life for the better I'm down over 100 pounds and fell in love with kickboxing!”
“I credit Mike, Guiliana, Roberto and Carlos with building a welcoming community that makes me enjoy showing up to workout.”
From the reviews
I have been attending CKO classes for about 3 weeks now and I can say that they are definitely worth it. I have always been someone who has attempted to work out, but never really had much motivation. The classes at CKO are what keep me coming back. Each one is always new and keeps you interested.
I have nothing but positives to say about this gym that I have attended since 2021! Adam and the team have been exceeding my expectations in assisting me with meeting my exercise goals. Adam is fantastic at teaching kickboxing techniques and very knowledgeable at how to build strength.
CKO Cherry Hill is a great gym with great instructors! As soon as you walk in you know you are getting a great workout. The instructors are so nice and welcoming. Every instructor has a different style which helps make the workouts more exciting. The classes are fit for every level!
I started going to this gym Dec 2022 having never tried kickboxing. I fell in love with the workouts and atmosphere. The coaches are personable, knowledgeable and motivating. The members are also warm and inviting which encourages you to keep coming back.
New to kickboxing? Start at CKO Kickboxing Cherry Hill
CKO Kickboxing Cherry Hill comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at CKO Kickboxing Cherry Hill
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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