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Brooklyn Strong Gym - Muay Thai - Judo - Self Defense - Mixed Martial Arts
5 ★★★★★ 61 Google reviews · Kickboxing gym in Brooklyn, New York
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule brooklynstrongym.com — book classes and see the live schedule
- Phone (929) 249-8237
Hours
| Monday | 7 AM–1 PM, 4–9:30 PM |
| Tuesday | 7 AM–1:30 PM, 4–9:30 PM |
| Wednesday | 7 AM–1:30 PM, 4–9:30 PM |
| Thursday | 7 AM–1 PM, 4–9:30 PM |
| Friday | 7 AM–1 PM, 4–9:30 PM |
| Saturday | 8 AM–3 PM |
| Sunday | 8 AM–2 PM |
The classes they run
“He provides both kids classes and adult classes for a very good and reasonable price, he also has a very good front desk which will answer any question that you have.”
“Whether you’re a beginner or experienced, the trainers are knowledgeable, patient, and truly dedicated to helping you improve.”
“Muay thai is a traditional martial art that is very effective, and Brooklyn Strong Gym teaches every aspect of it that you have to know.”
“My daughter started there a few years ago to learn how to defend herself, now she is in love with kick boxing and is on a whole new level.”
“I have great one on one experiences with my personal training sessions with him.”
Other martial arts here
“Muay thai is a traditional martial art that is very effective, and Brooklyn Strong Gym teaches every aspect of it that you have to know.”
“My daughter started there a few years ago to learn how to defend herself, now she is in love with kick boxing and is on a whole new level.”
“Every child and adult should be able to protect themselves (and their family) so self defense is a must.”
What members say
“Coach Eugene is an amazing coach who truly cares about his students and takes the time to help you improve.”
“Whether you’re a beginner or experienced, the trainers are knowledgeable, patient, and truly dedicated to helping you improve.”
“We’ve got the best coach, Eugene who makes class so much fun and is very motivational.”
“I know for sure that only coaches like Eugene can help anyone who wants to achieve the highest results in sports.”
“Great gym and environment with dedicated coaches, friendly people, and overall great learning experience and way to stay fit and healthy.”
“If you want to build confidence, get stronger, and learn real self-defense skills, this is the place to be!”
From the reviews
Brooklyn Strong is hands down the best gym for learning self-defense! Whether you’re a beginner or experienced, the trainers are knowledgeable, patient, and truly dedicated to helping you improve. They offer excellent classes for both children and adults, making it a great place for the whole family to train.
I would 100% recommend and i proudly say that this is the best gym out there if you want to learn how to fight!! We’ve got the best coach, Eugene who makes class so much fun and is very motivational. He pushes everybody beyond their limits and is very serious with his classes.
Training at Brooklyn Strong has been a game changer! The workouts are motivating, challenging, and never boring. Working with Eugene and Chris has taken my fitness to another level.The trainers are knowledgeable, patient, and truly committed to helping you grow, whether you’re a beginner or experienced.
My kids and I been going to Brooklyn Strong Gym for years now, and it’s the best in Brooklyn. They offer both group and individual classes, as well as sessions for kids, which makes it a perfect spot for all ages and skill levels.
New to kickboxing? Start at Brooklyn Strong Gym - Muay Thai - Judo - Self Defense - Mixed Martial Arts
Brooklyn Strong Gym - Muay Thai - Judo - Self Defense - Mixed Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Brooklyn Strong Gym - Muay Thai - Judo - Self Defense - Mixed Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
Where to find Brooklyn Strong Gym - Muay Thai - Judo - Self Defense - Mixed Martial Arts
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