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BIG MONKEY BOXING GYM
5 ★★★★★ 135 Google reviews · Kickboxing gym in Des Plaines, Illinois
Boxing gym for workouts and lessons with motivating trainers and personal coaching.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule bigmonkeygym.com — book classes and see the live schedule
- Phone +1 786-913-1447
Hours
| Monday | 8 am–9 pm |
| Tuesday | 8 am–9 pm |
| Wednesday | 8 am–9 pm |
| Thursday | 8 am–9 pm |
| Friday | 8 am–9 pm |
| Saturday | 8 am–9 pm |
| Sunday | 8 am–9 pm |
The classes they run
“They know how to connect with every child — my son attends the kids’ group and is always excited for each session.”
“He tailors his training to fit all skill levels, ensuring everyone feels supported and improves consistently.”
“I’ve been training at Big Monkey Boxing Gym for a while, and it’s honestly one of the best decisions I’ve ever made!”
Other martial arts here
“I’ve been training at Big Monkey Boxing Gym for a while, and it’s honestly one of the best decisions I’ve ever made!”
“🥊💪🏼 As a mom im happy to have this classes in my sons schedule, teaches him discipline, team work, self defense, maintaining his healthy development.”
What members say
“Amazing coaches, a supportive atmosphere, and killer workouts make this gym a perfect place to train.”
“The atmosphere is energetic and welcoming, and the coaches are professional, attentive, and truly motivating.”
“The training sessions are top-notch, and the coaches really help with technique and physical conditioning.”
“If you’re looking for a place where training is a joy, results are tangible, and every session leaves you feeling uplifted, join this amazing community.”
“The gym is clean, well-equipped, and suitable for both beginners and experienced athletes.”
“People here are open, always ready to help you unlock your potential and build confidence, both in the ring and in life.”
From the reviews
I’ve been training at Big Monkey Boxing Gym for a while, and it’s honestly one of the best decisions I’ve ever made! The atmosphere is motivating, the coaches are professional, and everyone here supports each other like family. Every workout pushes you to become stronger, not just physically, but mentally too.
I highly recommend this boxing gym! The coach is experienced, and the atmosphere is very friendly. They are always happy to see you!
The Big Monkey boxing gym is a place where athletic ambitions turn into real achievements. It combines state-of-the-art equipment, top-level coaching expertise, and meticulous attention to detail.
I’ve had an amazing experience at BIG MONKEY boxing club with coach Sergey! His knowledge, technique, and dedication to his students are exceptional. Sergey is not only highly skilled but also incredibly patient and motivating.
New to kickboxing? Start at BIG MONKEY BOXING GYM
BIG MONKEY BOXING GYM comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at BIG MONKEY BOXING GYM
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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