Kickboxing Classes in Des Plaines, IL

Good to know in Des Plaines

2 of the 4 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Gregory Boxing and Muay Thai.

Looking for a women's class or a welcoming room to start in? BIG MONKEY BOXING GYM runs women's kickboxing.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• MBD Martial Arts Academy ★★★★★ 4.9 (158) — 1508 Miner St
• BIG MONKEY BOXING GYM ★★★★★ 5 (135) — 110 S River Rd suit#5
• Gregory Boxing and Muay Thai ★★★★★ 4.8 (66) — 794 Lee St

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• MBD Martial Arts Academy ★★★★★ 4.9 (158) — 1508 Miner St
• BIG MONKEY BOXING GYM ★★★★★ 5 (135) — 110 S River Rd suit#5
• Gregory Boxing and Muay Thai ★★★★★ 4.8 (66) — 794 Lee St

Kickboxing for beginners in Des Plaines →

Kids & teen kickboxing in Des Plaines

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• MBD Martial Arts Academy ★★★★★ 4.9 (158) — 1508 Miner St
• BIG MONKEY BOXING GYM ★★★★★ 5 (135) — 110 S River Rd suit#5
• Gregory Boxing and Muay Thai ★★★★★ 4.8 (66) — 794 Lee St

Kids kickboxing in Des Plaines →

Kickboxing in Des Plaines: quick answers

How much do kickboxing classes cost a month in Des Plaines?

Most Des Plaines gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Des Plaines gyms offer a free trial or free first class?

Yes — 4 of the 4 gyms in Des Plaines advertise a free trial, free first class, or intro offer, including MBD Martial Arts Academy, BIG MONKEY BOXING GYM, Gregory Boxing and Muay Thai. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Des Plaines?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Des Plaines gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Des Plaines?

Yes — 4 Des Plaines gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Des Plaines · Kids in Des Plaines

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