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Arlington Fight Club - MMA, Muay Thai & Boxing Gym - Grand Prairie
4.8 ★★★★★ 46 Google reviews · Kickboxing gym in Arlington, Texas
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule arlingtonmma.net — book classes and see the live schedule
- Phone (972) 900-3414
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“Awesome gym 💪🏽 Just enrolled my son and I can’t wait to see his progress Franc made the process easy and answered all our questions would recommend thank you 😊”
“It was my first time boxing so I was honestly really nervous and intimidated walking in, especially as a girl.”
“I went last night for a consultation and ended up staying for an advanced Muay Thai class.”
“This place helped me gain lots of great knowledge on the right form of boxing while the coaches kept me focused and motivated.”
“Great way to get in some cardio and a full body workout !”
Other martial arts here
“I went last night for a consultation and ended up staying for an advanced Muay Thai class.”
“This place helped me gain lots of great knowledge on the right form of boxing while the coaches kept me focused and motivated.”
“first day here was smooth and jus overall a great experience , i truly can’t wait to see what it has to hold for my MMA journey.”
What members say
“first day here was smooth and jus overall a great experience , i truly can’t wait to see what it has to hold for my MMA journey.”
“Very nice place, it's clean and the team is nice, they helped me with everything I needed, Franc is friendly and guide me thru the process, explain everything I asked.”
From the reviews
I recently started training and I couldn’t be more impressed. Even as a beginner, I feel fully supported by the coaches and the program. The training is well-structured, and it’s clear they genuinely care about helping everyone improve, regardless of skill level.
It was my first time boxing so I was honestly really nervous and intimidated walking in, especially as a girl. But Coach Frank and his brother were so sweet and supportive. That nervous feeling went away so fast. I also saw other girls there which made me feel even more comfortable.
The best MMA gym I’ve ever been to. This place helped me gain lots of great knowledge on the right form of boxing while the coaches kept me focused and motivated. The instructors keep a great relationship with us.
When I first joined the gym I came in for boxing only and I got elevated in many ways to try new things and practice my skills the best I can I went from boxing to kickboxing and now moving forward into mma all thanks to the Arlington fight club family and since then I have became apart of this family I recommend…
New to kickboxing? Start at Arlington Fight Club - MMA, Muay Thai & Boxing Gym - Grand Prairie
Arlington Fight Club - MMA, Muay Thai & Boxing Gym - Grand Prairie comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Arlington Fight Club - MMA, Muay Thai & Boxing Gym - Grand Prairie
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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