Home › New York › Watertown › American Top Team Watertown
American Top Team Watertown
5 ★★★★★ 110 Google reviews · Kickboxing gym in Watertown, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule americantopteamwatertown.com — book classes and see the live schedule
- Phone +1 315-782-4255
Hours
| Monday | 9:30 am–8 pm |
| Tuesday | 9:30 am–8 pm |
| Wednesday | 9:30 am–8 pm |
| Thursday | 9:30 am–8 pm |
| Friday | 4–7 pm |
| Saturday | 8:30 am–2 pm |
| Sunday | Closed |
The classes they run
“Getting my kids involved in martial arts has allowed them to learn skills to last a lifetime and it inspired us as parents to also join.”
“I highly recommend this gym to anyone in the area looking to train—whether you’re a beginner or an experienced fighter, you’ll feel right at home here!”
“From Muay Thai to Jiu Jitsu, the details of the technique were strategic, making the curriculum exceptional.”
“I’m so glad I found ATT Watertown and would HIGHLY recommend it to anyone who is looking to get into Jiu Jitsu, Boxing, or Muay Thai, or would like to cross-train.”
“We have 5 kids and all have participated in classes from little ninjas, teen ninjas, adult classes and private lessons.”
“We have 5 kids and all have participated in classes from little ninjas, teen ninjas, adult classes and private lessons.”
Other martial arts here
“From Muay Thai to Jiu Jitsu, the details of the technique were strategic, making the curriculum exceptional.”
“I’m so glad I found ATT Watertown and would HIGHLY recommend it to anyone who is looking to get into Jiu Jitsu, Boxing, or Muay Thai, or would like to cross-train.”
“From Muay Thai to Jiu Jitsu, the details of the technique were strategic, making the curriculum exceptional.”
What members say
“Great coaches and facility … not a student just did a drop in but was welcomed like I was long time friend.”
“I highly recommend this gym to anyone in the area looking to train—whether you’re a beginner or an experienced fighter, you’ll feel right at home here!”
“The facility is clean, organized, and well-maintained, creating a welcoming and professional environment that’s both motivating and supportive.”
“Great and confident instruction, we enjoy learning, the improvement to our confidence and ability far outweighs the co$t.”
“The coaches at American Top Team are extremely welcoming and professional and facilitate an enjoyable training environment for all of their students.”
From the reviews
My family was introduced to the gym and staff when my wife and I were looking for an outlet for our kids. We were really impressed with the ability of the coaches to keep the “Little Ninjas” class both fun AND engaging for the kids. I loved to see their confidence and ability grow with every class that they went to.
We love ATT Watertown for our entire family! We have 5 kids and all have participated in classes from little ninjas, teen ninjas, adult classes and private lessons.
My 10 and 7 year old started here a year ago and it has been the best decision as a parent. Getting my kids involved in martial arts has allowed them to learn skills to last a lifetime and it inspired us as parents to also join. Their little ninjas class as well as the adult classes are beginner friendly.
I had a great experience at this gym! The facility is clean and well-maintained, creating a great environment for training. Dylan was incredibly knowledgeable, providing clear instructions and helpful feedback throughout the session.
New to kickboxing? Start at American Top Team Watertown
American Top Team Watertown comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at American Top Team Watertown
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Watertown
Shinobi Jiu Jitsu & MMA
4.9 ★★★★★ 68 reviews
🥊 Free trial / intro class — check their site
Atkins Functional Fitness Facility
4.5 ★★★★★ 138 reviews
Gym with a turf field, an Olympic lifting platform, and CrossFit equipment, as well as boxing bags and sprint treadmills.