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9Round Kickboxing Fitness
5 ★★★★★ 143 Google reviews · Kickboxing gym in Marietta, Georgia
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Gym featuring 30-minute kickboxing-based workouts in a circuit-style format with no class times.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone +1 678-909-1181
Hours
| Monday | 6 am–12 pm, 3:30–8 pm |
| Tuesday | 6 am–12 pm, 3:30–8 pm |
| Wednesday | 6 am–12 pm, 3:30–8 pm |
| Thursday | 6 am–12 pm, 3:30–8 pm |
| Friday | 6 am–12 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I started my kickboxing fitness journey about a week and a half ago with 9Round.”
“There is not a gym out there that gives their people this kind of one-on-one attention.”
Other martial arts here
What members say
“E the manager was awesome, welcoming and enjoyable to work with.”
“They give you personal attention and their high energy and positivity are contagious!”
“It was hard at first, but once your body gets use to the high intensity it becomes a great way to pump you up for the day.”
“As a busy working mom, the flexibility to walk in and jump straight into a 30 min workout while still getting some 1:1 training, is essential for my busy lifestyle.”
“They treat everyone like family and truly care for their customers.”
From the reviews
I been attending 9Round West Cobb since mid February. I always enjoy the workout. It allows me to get in and out and the flexible hours work well with my schedule. All the trainers I deal with are great!
9 round has an amazing fitness program with great trainers. The workouts are a quick 30 minutes, work with flexible schedules, and truly work your whole body. The workout changes every day so you never get bored and the trainers are always so motivating and very knowledgeable to help guide you every workout.
I have been a member for two months now and absolutely love working out at 9Round Fitness!!! It is a great 30 minute full body workout. Connor, Andrew and Jasmine ( the trainers) all do a fantastic job of pushing you. The workout is high energy, fun and also challenging!!! No class times is also very appealing.
I have never "worked" out more than one class or two! Found 9Round and it has been incredible! The reason is it is a full body workout in 30 mins! I love that I can leave my house, workout, be back at my house within an hour! The energy is awesome and they push you to do the best you can!
New to kickboxing? Start at 9Round Kickboxing Fitness
9Round Kickboxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Kickboxing Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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