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9Round Kickboxing Fitness
5 ★★★★★ 57 Google reviews · Kickboxing gym in Cedar Park, Texas
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Circuit-training gym offering 30-minute kickboxing workouts for different fitness levels.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone (512) 456-7884
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“I love that it’s a full-body workout in just 30 minutes—perfect for a busy schedule.”
“I am a amateur boxer I come here to workout a lot when I'm in the area very nice space to train looking forward to coming more often”
“Basically one on one coaching if you need it!”
“I’ve been going for the past 2 years and quite often they still have brand new workouts that I’ve never seen before.”
Other martial arts here
“I am a amateur boxer I come here to workout a lot when I'm in the area very nice space to train looking forward to coming more often”
What members say
“An incredible staff, killer workout, and very supportive environment- what else could you want from a gym?”
“the results are REAL and the trainers/owner really care about getting to know you; this is a FAMILY!”
“It has been great for my physical and mental health.”
“Thirty minutes of an excellent workout for any fitness level with knowledgeable, FUN and friendly trainers.”
From the reviews
Some days I crawl out of here, but I’m back bright and early the next morning. #goals! I’ve lost 15 pounds and 8 total inches since I joined 35 workouts ago (diet also plays a role here) and I am extremely pleased with the positive atmosphere and always clean facility. The location and hours are great.
9Round Cedar Park is awesome! The workouts are always challenging but fun, and the trainers keep you motivated every step of the way. I love that it’s a full-body workout in just 30 minutes—perfect for a busy schedule. If you're looking for a great place to get fit without the monotony of a regular gym, this is it!
After a year and a half I just want to say that I could not live without these workouts!! It has been great for my physical and mental health. This is the longest I have ever stuck to a program. Come see the fabulous owners of 9 Rounds and their awesome staff and you will not be disappointed!!! I love 9 rounds!
UPDATE! One year later and I’m still kickin’ at 9 Round! The owners are the sweetest people and their trainers make every workout fun! Pop in for your free workout with the best! If I could give a 10 STAR rating, I would!
New to kickboxing? Start at 9Round Kickboxing Fitness
9Round Kickboxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Kickboxing Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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9Round Kickboxing Fitness
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Chain gym offering 30-minute full-body kickboxing workouts with trainers.