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Kickboxing Classes in Louisiana
41 kickboxing gyms across 18 cities in Louisiana — including 16 with a free trial, 21 beginner-friendly, and 34 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
From high-energy cardio kickboxing to muay thai and competitive kickboxing, Louisiana has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.
Cities in Louisiana
Featured kickboxing gyms in Louisiana
Ranked by what members say — Google rating weighted by review count. See the full best-of-Louisiana ranking →
Gladiators Academy of Lafayette
4.9 ★★★★★ 195 reviews
🥊 Free trial / intro class — check their site
Hero's Way Martial Arts
4.9 ★★★★★ 164 reviews
🥊 Free trial / intro class — check their site
TITLE Boxing Club Shreveport
4.9 ★★★★★ 141 reviews
🥊 Free trial / intro class — check their site
Clean space for cardio-focused boxing classes and equipment, plus gloves for rent.
Alamut Combative Arts
5 ★★★★★ 91 reviews
🥊 Free trial / intro class — check their site
Next Generation Martial Arts
5 ★★★★★ 90 reviews
🥊 Free trial / intro class — check their site
Lafayette Strong Muay Thai and Mixed Martial Arts
5 ★★★★★ 86 reviews
🥊 Free trial / intro class — check their site
More ways to train in Louisiana
- Best kickboxing gyms in Louisiana — the state-wide ranking
- Kickboxing for beginners — 21 beginner-friendly gyms in Louisiana, ready for your first class
- Kids & teen kickboxing — 34 gyms in Louisiana with youth programs
- Free trial classes — 16 gyms in Louisiana offer a free trial or intro class
- Women's kickboxing — 3 gyms in Louisiana with women's classes
- Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
Kickboxing programs in Louisiana
Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.
- 🧒 Kids Kickboxing in Louisiana
- 🌱 Beginners in Louisiana
- 🔥 Cardio Kickboxing in Louisiana
- 🏆 Competition Team in Louisiana
- 🤜 Sparring in Louisiana
- 👤 Private Lessons in Louisiana
- 🥊 Boxing in Louisiana
- 🦵 Muay Thai in Louisiana
- ✨ Teens Kickboxing in Louisiana
- ⚡ Kickboxing Bootcamp in Louisiana
- 💪 Women's Kickboxing in Louisiana
Other martial arts trained in Louisiana
Most kickboxing gyms are multi-art. Here's what else Louisiana gyms teach under the same roof.
Kickboxing in Louisiana: common questions
- How many kickboxing gyms are in Louisiana?
- Our directory lists 41 kickboxing gyms across 18 cities in Louisiana. The cities with the most are New Orleans (9), Baton Rouge (4), Lafayette (4).
- How much do kickboxing classes cost a month in Louisiana?
- Most Louisiana gyms don't post prices online. Across kickboxing gyms in our directory that do list a rate, monthly memberships run about $30–$120 (median around $79). Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class — see our cost guide for typical ranges.
- Are free trial classes available in Louisiana?
- Yes — 16 gyms in Louisiana advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids do kickboxing in Louisiana?
- Absolutely — kickboxing welcomes all fitness levels. 21 Louisiana gyms are highlighted by members as beginner-friendly, and 34 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
- Do I need to be in shape or spar to start kickboxing?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.