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Kickboxing Classes in Baton Rouge, LA

Baton Rouge has 4 kickboxing gyms — including 1 with a free trial, 1 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

4 gyms

Baton Rouge Krav Maga & Fitness, LLC

4.9 ★★★★★ 54 reviews

4469 Perkins Rd a2, Baton Rouge, LA

Kickboxing gym Kids & teens Cardio kickboxing welcoming to beginnersfun, high-energy classeskiller cardio workout

Russell Jones Kickboxing

5 ★★★★★ 30 reviews

12245 Jefferson Hwy # C, Baton Rouge, LA

Kickboxing gym Kids & teens Private lessons expert, motivating coachingkiller cardio workout

Plyo Kickboxing Plus - Fitness and Wellness

4.8 ★★★★★ 16 reviews

10510 Airline Hwy Ste C, Baton Rouge, LA

Kickboxing gym Kids & teens Private lessons expert, motivating coachingfun, high-energy classeskiller cardio workout

Redstick Muay Thai

5 ★★★★★ 10 reviews

8821 Highland Rd, Baton Rouge, LA

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

Good to know in Baton Rouge

1 of the 4 gyms with posted hours are open on Sundays.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Beginner-friendly gyms, city by city →

Kids & teen kickboxing in Baton Rouge

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Baton Rouge →

Kickboxing in Baton Rouge: quick answers

How much do kickboxing classes cost a month in Baton Rouge?
Most Baton Rouge gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Baton Rouge gyms offer a free trial or free first class?
Yes — 1 of the 4 gyms in Baton Rouge advertise a free trial, free first class, or intro offer, including Redstick Muay Thai. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Baton Rouge?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Baton Rouge gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Baton Rouge?
Yes — 3 Baton Rouge gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Kids in Baton Rouge

Kickboxing gyms near Baton Rouge