Kickboxing Classes in Metairie, LA

Good to know in Metairie

1 of the 3 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Tiger-Rock Martial Arts of Metairie East.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Tiger-Rock Martial Arts of Metairie East ★★★★★ 4.8 (46) — 1813 Veterans Memorial Blvd A
• New State Fitness / NOLABJJ Metairie ★★★★★ 4.9 (38) — 4415 N Interstate 10 Service Rd W

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Cajun Combat Martial Arts ★★★★★ 5 (162) — 7070 Airline Dr
• Tiger-Rock Martial Arts of Metairie East ★★★★★ 4.8 (46) — 1813 Veterans Memorial Blvd A
• New State Fitness / NOLABJJ Metairie ★★★★★ 4.9 (38) — 4415 N Interstate 10 Service Rd W

Kickboxing for beginners in Metairie →

Kids & teen kickboxing in Metairie

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Cajun Combat Martial Arts ★★★★★ 5 (162) — 7070 Airline Dr
• Tiger-Rock Martial Arts of Metairie East ★★★★★ 4.8 (46) — 1813 Veterans Memorial Blvd A
• New State Fitness / NOLABJJ Metairie ★★★★★ 4.9 (38) — 4415 N Interstate 10 Service Rd W

Kids kickboxing in Metairie →

Kickboxing in Metairie: quick answers

How much do kickboxing classes cost a month in Metairie?

Most Metairie gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Metairie gyms offer a free trial or free first class?

Yes — 2 of the 3 gyms in Metairie advertise a free trial, free first class, or intro offer, including Tiger-Rock Martial Arts of Metairie East, New State Fitness / NOLABJJ Metairie. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Metairie?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Metairie gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Metairie?

Yes — 3 Metairie gyms run kids' or teen kickboxing, with some classes starting as young as age 4. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Metairie · Kids in Metairie

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