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Zynergy Martial Arts West Palm Beach
5 ★★★★★ 51 Google reviews · Kickboxing gym in West Palm Beach, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–11) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule zynergyma.com — book classes and see the live schedule
- Phone (561) 247-7878
Hours
| Monday | 8 AM–5 PM |
| Tuesday | 8 AM–7:30 PM |
| Wednesday | 8 AM–6:30 PM |
| Thursday | 8 AM–7:30 PM |
| Friday | 8 AM–5 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“If you are looking for a place where your children can develop high self-esteem, confidence, discipline, improved health and self-defense then look into Zynergy Martial Arts.”
“The instructor gives really good directions and feels like a private training session.”
“Started doing the kickboxing class because my home workouts were not being effective.”
Other martial arts here
“If you are looking for a place where your children can develop high self-esteem, confidence, discipline, improved health and self-defense then look into Zynergy Martial Arts.”
What members say
“Master Garcia is not just a great instructor but also a great role model for our son's.”
“If you are looking for a place where your children can develop high self-esteem, confidence, discipline, improved health and self-defense then look into Zynergy Martial Arts.”
“If you are looking for a place where your children can develop high self-esteem, confidence, discipline, improved health and self-defense then look into Zynergy Martial Arts.”
“My daughter, 8 years old, has been a student of Master Garcia's at the same program since she was 5 years old, but has been a member of the Martial Arts family since she was born.”
From the reviews
My daughter loves going to Zynergy! We had been trying different sports with her and she didn’t get excited about any of them until she started TaeKwonDo. Master Garcia is great with the kids and you can easily see how much they respect him. This has been such a great experience for our whole family.
Zynergy Martial Arts is an amazing studio. My kids and I attend Mr. Garcia classes and we really enjoy it. He is very passionate and you can tell he takes pride in his teachings. The classes are intense but easy to learn and you leave the studio feeling confident and more knowledgeable then when you enter.
Great place for your child to learn discipline self-control obedience And respect for each other. … while learning self-defense the instructor is very patient with the children. It’s just overall great place for your children to go.
Amazing instructor. Every class is different and exiting. My son looks forward to this class every week. It’s teaching him respect and discipline. I highly recommend Zynergy.
New to kickboxing? Start at Zynergy Martial Arts West Palm Beach
Zynergy Martial Arts West Palm Beach comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Zynergy Martial Arts West Palm Beach
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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