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Westchester Krav Maga
4.8 ★★★★★ 32 Google reviews · Kickboxing gym in New Rochelle, New York
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 6–12) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule westchesterkravmaga.com — book classes and see the live schedule
- Phone +1 914-813-8000
Hours
| Monday | 9 am–10 pm |
| Tuesday | 9 am–10 pm |
| Wednesday | 9 am–10 pm |
| Thursday | 9 am–10 pm |
| Friday | 9 am–10 pm |
| Saturday | 9 am–10 pm |
| Sunday | 9 am–5 pm |
The classes they run
“Sensei Vlad is also great with kids, perfectly blending the balance of fun and serious learning; and targeting and working with each kid's individual abilities.”
“I was looking to learn Krav Maga as it seemed to be a very practical martial art for self-defense and to get hands on experience sparring.”
“I was greatly impressed by Sensei Vladimir’s ability to work with me and my condition at the time and tailor private classes to my needs.”
“No matter the class, we are all very impressed by their ability to teach all abilities and all levels.”
Other martial arts here
“I recommended a fellow Karate practitioner to train Krav Maga with Vlad and she absolutely loves it and I was amazed at her self defense improvement after only a few months.”
“I have been extremely active in the martial arts community over the past 10+ years and can say with confidence that Westchester Krav Maga is the real deal!”
What members say
“Sensei Zolottev, and Westchester Krav Maga, is an excellent instructor and school, respectively, who deserve nothing less than 5 stars.”
“Sensei Vladimir and the Westchester Krav Maga staff run a friendly, welcoming, top-notch martial arts school.”
“I guarantee you that you will meet some great people, get an incredible workout, learn some moves that can potentially save your life and be hooked.”
“Another thing I love about the Krav Maga class is the conditioning that I am put through.”
“Sensei Vlad is also great with kids, perfectly blending the balance of fun and serious learning; and targeting and working with each kid's individual abilities.”
“I have been extremely active in the martial arts community over the past 10+ years and can say with confidence that Westchester Krav Maga is the real deal!”
From the reviews
I began my training with Sensei Vladimir a month after having a minor surgery, 6 and a half years ago. I was greatly impressed by Sensei Vladimir’s ability to work with me and my condition at the time and tailor private classes to my needs. The Dojo is very welcoming environment.
I have been attending Westchester Krav Maga for the last several months, and I have absolutely loved it. The instructor is incredibly knowledgeable and professional, and he also has a great sense of humor. I have learned something very practical with every single class (e.g.
I have been studying with Sensei Vladimir for a while now and I highly recommend this school. I was looking to learn Krav Maga as it seemed to be a very practical martial art for self-defense and to get hands on experience sparring.
I have been extremely active in the martial arts community over the past 10+ years and can say with confidence that Westchester Krav Maga is the real deal! Sensei Vlad is an amazing martial artist who gives his all in every class. He's been a great help in not only my training, but every student's.
New to kickboxing? Start at Westchester Krav Maga
Westchester Krav Maga comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Westchester Krav Maga
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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