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Valhalla Academy of Martial Arts
4.9 ★★★★★ 111 Google reviews · Kickboxing gym in Fredericksburg, Virginia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule martialartsfredericksburgva.com — book classes and see the live schedule
- Phone (540) 848-2402
Hours
| Monday | 4–9:45 PM |
| Tuesday | 4–9:45 PM |
| Wednesday | 4–9:45 PM |
| Thursday | 4–9:45 PM |
| Friday | 4–6 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“Not only is this class a great workout, but I also feel more confident in my combat skills as I learn more about Muay Thai.”
“They know exactly how to push the kids to achieve their best while maintaining a positive and encouraging atmosphere.”
“You can tell immediately that he cares about each student’s development, whether you’re brand new or highly experienced, he meets you where you are and elevates you from there.”
“I’d only been training for a few months in Brazilian jiujitsu when I went to my first competition and won a silver medal for my bracket!”
“Both of my boys take Brazilian Jiu-Jitsu (BJJ) and Muay Thai classes, and we couldn't be happier with our experience.”
Other martial arts here
“Both of my boys take Brazilian Jiu-Jitsu (BJJ) and Muay Thai classes, and we couldn't be happier with our experience.”
“The new Mixed Martial Arts class is extremely fun and engaging!”
“I’d only been training for a few months in Brazilian jiujitsu when I went to my first competition and won a silver medal for my bracket!”
What members say
“Andrew is a great instructor who really takes the time to make sure all his students understand the techniques he teaches.”
“Andrew is highly skilled, patient, and passionate about helping students grow, whether you’re a complete beginner or an experienced fighter.”
“Not only is this class a great workout, but I also feel more confident in my combat skills as I learn more about Muay Thai.”
“Not only is this class a great workout, but I also feel more confident in my combat skills as I learn more about Muay Thai.”
“If you're looking for a great family friendly environment where your child can learn martial arts while building confidence and resilience this is definitely the place for it!”
“I’d only been training for a few months in Brazilian jiujitsu when I went to my first competition and won a silver medal for my bracket!”
From the reviews
My husband has been training BJJ at Valhalla since we moved to the area about two years ago. Andrew is a great professor and is thorough with each student and objective during class time. The classes are full of great individuals making it a family orientated atmosphere.
Been training here about 3 months and it’s a very welcoming, encouraging environment. Andrew is a great instructor who really takes the time to make sure all his students understand the techniques he teaches. If you’re on the fence about starting BJJ go to the trial class at Valhalla and you’ll be hooked.
We love it at Valhalla! My two kids attend classes up to four nights a week and can’t get enough. All of the instructors are dedicated professionals and passionate about martial arts. My son won his first tournament after six months of training. My daughter has made so many friends. Highly recommend!
If you want your kids to build resilience, look no further. Our children have been involved in various sports for years, but we struggled to motivate them to push through challenges.
New to kickboxing? Start at Valhalla Academy of Martial Arts
Valhalla Academy of Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Valhalla Academy of Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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